FRA Célia el Kandoussi
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Relay Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Célia el Kandoussi at each race, oldest on the left; lower is faster.The best was 1:21:25 at Marseille (Dec 2024); Célia el Kandoussi was 0:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Relay Mixed | 1:21:25 |
| Ghent | Dec 2025 | Relay Mixed | 1:21:40 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
790th of 1,300 Open Women (faster than 39%). Against the 39 who finished around 1:38:07: most time gained on the eight runs (0:58), most lost on row (0:57). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:24 | faster than 50% |
| SkiErg: | 5:30 | 5:13 | faster than 24% |
| Run 2: | 5:42 | 5:35 | faster than 45% |
| Sled push: | 2:57 | 2:57 | faster than 50% |
| Run 3: | 6:08 | 5:54 | faster than 39% |
| Sled pull: | 5:51 | 5:47 | faster than 47% |
| Run 4: | 6:12 | 5:52 | faster than 35% |
| Burpee broad jump: | 6:33 | 6:31 | faster than 49% |
| Run 5: | 6:16 | 6:04 | faster than 41% |
| Row: | 6:24 | 5:21 | faster than 3% |
| Run 6: | 6:04 | 5:54 | faster than 42% |
| Farmers carry: | 2:29 | 2:19 | faster than 38% |
| Run 7: | 6:05 | 5:54 | faster than 42% |
| Sandbag lunges: | 5:58 | 5:17 | faster than 31% |
| Run 8: | 6:17 | 6:19 | faster than 51% |
| Wall balls: | 8:06 | 6:47 | faster than 28% |
| Roxzone: | 7:28 | 6:58 | faster than 38% |
| Runs (8 km) | 47:04 | 46:08 | faster than 44% |
| Stations (8) | 43:48 | ||
| Finish | 1:38:18 | 1:33:54 | 790th of 1,300 · faster than 39% |
477th of 1,560 Doubles Women (faster than 69%). Against the 49 who finished around 1:20:49: most time gained on the eight runs (1:51), most lost on wall balls (0:36). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:24 | faster than 66% |
| SkiErg: | 4:51 | 4:47 | faster than 42% |
| Run 2: | 5:02 | 5:31 | faster than 78% |
| Sled push: | 1:50 | 1:55 | faster than 62% |
| Run 3: | 5:15 | 5:44 | faster than 78% |
| Sled pull: | 4:21 | 4:13 | faster than 43% |
| Run 4: | 5:14 | 5:46 | faster than 79% |
| Burpee broad jump: | 3:47 | 4:10 | faster than 68% |
| Run 5: | 5:10 | 5:49 | faster than 83% |
| Row: | 5:27 | 5:04 | faster than 17% |
| Run 6: | 5:15 | 5:46 | faster than 79% |
| Farmers carry: | 1:47 | 1:48 | faster than 53% |
| Run 7: | 5:16 | 5:50 | faster than 81% |
| Sandbag lunges: | 3:44 | 3:48 | faster than 54% |
| Run 8: | 5:37 | 6:21 | faster than 82% |
| Wall balls: | 4:51 | 4:23 | faster than 28% |
| Roxzone: | 7:32 | 7:40 | faster than 56% |
| Runs (8 km) | 42:49 | 47:16 | faster than 81% |
| Stations (8) | 30:38 | ||
| Finish | 1:20:54 | 1:25:36 | 477th of 1,560 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Damien El Kandoussi2 races
- Emmanuelle Guinot2 races
- Ines Zidane1 race
- Meryll Marcin1 race
- Théo Cepparo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,300 Open Women
Shape of the race
This chart shows where Célia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 51% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Célia: faster than |
|---|---|
| Ski | 24% |
| Push | 51% |
| Pull | 48% |
| BBJ | 49% |
| Row | 3% |
| Carry | 39% |
| Lunges | 31% |
| Wall balls | 28% |
| Roxzone | 39% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Célia beat on each part of the race, at this race.Best: Sled push (faster than 51%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Célia's time on each part against the typical Open Women finisher at this race.Best: Sled push (level); weakest: Wall balls (1:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Célia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Célia: 47:08 running, 43:48 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Célia | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 4:24 |
| SkiErg | 5:30 | 5:13 |
| Run 2 | 5:42 | 5:35 |
| Sled push | 2:57 | 2:57 |
| Run 3 | 6:08 | 5:54 |
| Sled pull | 5:51 | 5:47 |
| Run 4 | 6:12 | 5:52 |
| Burpee broad jump | 6:33 | 6:31 |
| Run 5 | 6:16 | 6:04 |
| Row | 6:24 | 5:21 |
| Run 6 | 6:04 | 5:54 |
| Farmers carry | 2:29 | 2:19 |
| Run 7 | 6:05 | 5:54 |
| Sandbag lunges | 5:58 | 5:17 |
| Run 8 | 6:17 | 6:19 |
| Wall balls | 8:06 | 6:47 |
| Roxzone | 7:28 | 6:58 |
| Finish | 1:38:18 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Open Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
