Athlete · Open Men · 16-24 ·

NED

Cedric van Esveld

3 HYROX results over 2 seasons. Best Open Men time 1:15:16 at Rotterdam 2025.

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1:15:16 best Open Men time · Rotterdam 2025 3 Open Men races

top 17% best Open Men place · Rotterdam 2025 408th of 2,469 Open Men finishers there

1:16:30 latest race · Amsterdam 2026 1:14 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Rotterdam 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:16

Each dot is one Open Men race. From the first Open Men race to the best: 5:58 faster (1:21:14 to 1:15:16).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:16:30	top 27% 745/2,802	36:36	34:09	5:49	splits SkiErg4:20Sled push1:53Sled pull4:42Burpee broad jump5:57Row4:46Farmers carry1:54Sandbag lunges3:43Wall balls6:54Run 13:21Run 24:15Run 34:39Run 44:28Run 55:00Run 64:41Run 74:46Run 85:30Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Open Men · 16-24	1:15:16	top 17% 408/2,469	37:12	32:43	5:25	splits SkiErg4:30Sled push2:26Sled pull4:49Burpee broad jump6:01Row4:33Farmers carry1:54Sandbag lunges3:38Wall balls4:52Run 14:42Run 24:18Run 34:34Run 44:34Run 54:48Run 64:32Run 74:32Run 85:15Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 16-24	1:21:14	top 37% 796/2,198	43:08	32:28	5:42	splits SkiErg4:13Sled push2:08Sled pull4:07Burpee broad jump4:56Row4:32Farmers carry1:53Sandbag lunges3:11Wall balls7:28Run 13:16Run 24:54Run 35:21Run 45:25Run 56:10Run 65:08Run 75:54Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cedricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 79%

Sled pull faster than 60%

Burpee broad jump faster than 43%

Row faster than 73%

Farmers carry faster than 72%

Sandbag lunges faster than 94%

Wall balls faster than 80%

Roxzone faster than 83%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:22 faster

Sled pull 0:16 faster

Burpee broad jump 0:16 slower

Row 0:12 faster

Farmers carry 0:13 faster

Sandbag lunges 1:27 faster

Wall balls 1:06 faster

Roxzone 1:26 faster

Runs (8 km) 5:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cedric against the typical Open Men finisher

Cedric1:15:16

4:424:304:182:264:344:494:346:014:484:334:321:544:323:385:154:525:25

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:16 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:15:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown