AUS Cedric Rosalie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:22 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: John Papas, Cedric Rosaliewhole field → | Doubles Men · team 40-49 | 1:23:22 | 835th of 1,124119th of 188 aged 40-49 | 47:28 | 28:27 | 7:32 | View results | See splits Hide splitsSkiErg4:02faster than 30%Sled push1:27faster than 44%Sled pull3:57faster than 15%Burpee broad jump3:53faster than 18%Row4:52faster than 15%Farmers carry1:56faster than 13%Sandbag lunges4:18faster than 18%Wall balls4:02fastest 50%Runs (8 km)47:28faster than 24%Roxzone7:32fastest 42%Run 15:17faster than 20%Run 25:13faster than 38%Run 35:41faster than 30%Run 45:55faster than 26%Run 56:10faster than 25%Run 66:09faster than 25%Run 76:09faster than 24%Run 86:58faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Papas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cedric against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Doubles Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
