GER Cedric Korosec
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cedric Korosec at each race, oldest on the left; lower is faster.The best was 1:27:43 at Cologne (Apr 2025); Cedric Korosec was 1:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:27:43 |
| Bangkok | Mar 2026 | Open Men | 1:28:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
768th of 1,265 Doubles Mixed (faster than 39%). Against the 39 who finished around 1:28:28: most time gained on the eight runs (1:32), most lost on burpee broad jump (1:03). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 4:16 | faster than 7% |
| SkiErg: | 4:17 | 4:14 | faster than 43% |
| Run 2: | 5:26 | 6:00 | faster than 72% |
| Sled push: | 2:38 | 2:16 | faster than 20% |
| Run 3: | 5:56 | 6:19 | faster than 64% |
| Sled pull: | 4:35 | 4:00 | faster than 26% |
| Run 4: | 6:25 | 6:22 | faster than 48% |
| Burpee broad jump: | 5:07 | 3:52 | faster than 15% |
| Run 5: | 7:26 | 6:36 | faster than 27% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 6:25 | 6:28 | faster than 53% |
| Farmers carry: | 1:56 | 1:49 | faster than 34% |
| Run 7: | 6:20 | 6:31 | faster than 55% |
| Sandbag lunges: | 4:48 | 4:11 | faster than 28% |
| Run 8: | 5:25 | 5:22 | faster than 47% |
| Wall balls: | 4:56 | 4:42 | faster than 43% |
| Roxzone: | 6:49 | 5:51 | faster than 31% |
| Runs (8 km) | 48:59 | 48:18 | faster than 46% |
| Stations (8) | 32:53 | ||
| Finish | 1:28:37 | 1:24:31 | 768th of 1,265 · faster than 39% |
917th of 2,828 Open Men (faster than 67%). Against the 87 who finished around 1:27:48: most time gained on the eight runs (1:06), most lost on wall balls (2:04). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:35 | 6:59 | faster than 63% |
| SkiErg: | 4:29 | 4:47 | faster than 80% |
| Run 2: | 4:07 | 4:33 | faster than 69% |
| Sled push: | 3:31 | 3:39 | faster than 55% |
| Run 3: | 4:13 | 4:50 | faster than 75% |
| Sled pull: | 4:22 | 5:53 | faster than 86% |
| Run 4: | 4:14 | 4:50 | faster than 75% |
| Burpee broad jump: | 6:12 | 6:09 | faster than 48% |
| Run 5: | 4:25 | 4:59 | faster than 71% |
| Row: | 4:44 | 5:05 | faster than 79% |
| Run 6: | 4:15 | 4:53 | faster than 75% |
| Farmers carry: | 1:59 | 2:23 | faster than 78% |
| Run 7: | 4:18 | 4:54 | faster than 73% |
| Sandbag lunges: | 6:02 | 5:59 | faster than 48% |
| Run 8: | 5:41 | 6:31 | faster than 70% |
| Wall balls: | 8:29 | 7:40 | faster than 38% |
| Roxzone: | 11:17 | 11:59 | faster than 58% |
| Runs (8 km) | 37:44 | 43:07 | faster than 74% |
| Stations (8) | 39:48 | ||
| Finish | 1:28:44 | 1:38:03 | 917th of 2,828 · faster than 67% |
1,031st of 1,840 Open Men (faster than 43%). Against the 57 who finished around 1:27:17: most time gained on the eight runs (1:02), most lost on sandbag lunges (4:06). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:51 | faster than 49% |
| SkiErg: | 4:11 | 4:24 | faster than 80% |
| Run 2: | 4:38 | 4:40 | faster than 51% |
| Sled push: | 2:29 | 2:51 | faster than 76% |
| Run 3: | 5:03 | 4:59 | faster than 46% |
| Sled pull: | 4:41 | 4:27 | faster than 39% |
| Run 4: | 5:00 | 5:01 | faster than 51% |
| Burpee broad jump: | 5:49 | 5:27 | faster than 40% |
| Run 5: | 5:04 | 5:09 | faster than 54% |
| Row: | 4:32 | 4:45 | faster than 75% |
| Run 6: | 4:51 | 5:03 | faster than 61% |
| Farmers carry: | 1:51 | 2:03 | faster than 70% |
| Run 7: | 4:59 | 5:06 | faster than 56% |
| Sandbag lunges: | 9:20 | 5:04 | faster than 2% |
| Run 8: | 6:13 | 6:16 | faster than 51% |
| Wall balls: | 7:10 | 7:00 | faster than 47% |
| Roxzone †: | 7:01 | ||
| Runs (8 km) | 40:39 | 41:24 | faster than 54% |
| Stations (8) | 40:03 | ||
| Finish | 1:27:43 | 1:25:33 | 1031st of 1,840 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cedric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 2:29 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 4:22 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:49 | Cologne 2025 · best of 2 | 5:38 |
| Row | 4:32 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:02 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 7:10 | Cologne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:44 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 11:17 | Bangkok 2026 | 7:23 |
How to read
Each station's best across Cedric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa Ulsamer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Cedric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Cedric: faster than |
|---|---|
| Ski | 80% |
| Push | 77% |
| Pull | 40% |
| BBJ | 41% |
| Row | 76% |
| Carry | 70% |
| Lunges | 3% |
| Wall balls | 47% |
| Roxzone | 50% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cedric beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cedric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:45 faster); weakest: Sandbag lunges (4:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cedric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cedric: 40:39 running, 40:02 at the stations and 7:01 in the roxzone; the longest station was the sandbag lunges (9:20).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Cedric | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:51 |
| SkiErg | 4:11 | 4:24 |
| Run 2 | 4:38 | 4:40 |
| Sled push | 2:29 | 2:51 |
| Run 3 | 5:03 | 4:59 |
| Sled pull | 4:41 | 4:27 |
| Run 4 | 5:00 | 5:01 |
| Burpee broad jump | 5:49 | 5:27 |
| Run 5 | 5:04 | 5:09 |
| Row | 4:32 | 4:45 |
| Run 6 | 4:51 | 5:03 |
| Farmers carry | 1:51 | 2:03 |
| Run 7 | 4:59 | 5:06 |
| Sandbag lunges | 9:20 | 5:04 |
| Run 8 | 6:13 | 6:16 |
| Wall balls | 7:10 | 7:00 |
| Roxzone | 7:01 | 7:01 |
| Finish | 1:27:43 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:16 against the typical Open Men finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
