Athlete · Open Men · 45-49 · FRA FRA

Cédric Bastin

www.roxtimes.com/athletes/cedric-bastin-8df343ec

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:13:35Lyon 2026
Best Open Men place642ndof 3,441 · Lyon 2026
Latest race1:13:35Lyon 2026 · Open MenCédric's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 95% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:13:35

This line shows the finish time of Cédric Bastin at each race, oldest on the left; lower is faster.The best was 1:13:35 at Lyon (May 2026); Cédric Bastin was 7:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Men 1:20:49
Lyon May 2026 Open Men 1:13:35

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Open Men, 45-49 1:13:35 642nd of 3,441; 18th of 213 aged 45-49 30:42 37:07 5:49 Runs 30:42 · Stations 37:07 · Roxzone 5:49

642nd of 3,441 Open Men (faster than 81%). Against the 103 who finished around 1:14:09: most time gained on the eight runs (3:35), most lost on wall balls (2:11). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:47 more).

Cédric Bastin at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 2:53 3:33 faster than 93%
SkiErg: 4:30 4:33 faster than 57%
Run 2: 3:53 4:33 faster than 88%
Sled push: 3:58 3:42 faster than 38%
Run 3: 4:05 5:01 faster than 92%
Sled pull: 4:36 5:21 faster than 74%
Run 4: 3:58 4:57 faster than 94%
Burpee broad jump: 5:11 5:24 faster than 55%
Run 5: 3:58 5:01 faster than 95%
Row: 4:33 4:47 faster than 78%
Run 6: 3:52 4:55 faster than 96%
Farmers carry: 2:09 2:10 faster than 52%
Run 7: 3:57 4:54 faster than 94%
Sandbag lunges: 4:23 5:06 faster than 74%
Run 8: 4:11 5:16 faster than 94%
Wall balls: 7:47 6:48 faster than 33%
Roxzone: 5:49 7:32 faster than 91%
Runs (8 km) 30:42 38:12 faster than 94%
Stations (8) 37:07
Finish 1:13:35 1:24:26 642nd of 3,441 · faster than 81%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 45-49 1:20:49 1136th of 3,334; 43rd of 183 aged 45-49 33:08 42:26 5:19 Runs 33:08 · Stations 42:26 · Roxzone 5:19

1,136th of 3,334 Open Men (faster than 65%). Against the 100 who finished around 1:21:07: most time gained on the eight runs (5:37), most lost on wall balls (4:38). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:45 more).

Cédric Bastin at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:31 4:11 faster than 90%
SkiErg: 4:31 4:27 faster than 42%
Run 2: 3:59 4:48 faster than 92%
Sled push: 3:15 3:22 faster than 57%
Run 3: 4:19 5:15 faster than 90%
Sled pull: 5:34 5:24 faster than 44%
Run 4: 4:12 5:13 faster than 93%
Burpee broad jump: 5:32 5:29 faster than 49%
Run 5: 4:16 5:21 faster than 93%
Row: 4:42 4:44 faster than 54%
Run 6: 4:06 5:13 faster than 95%
Farmers carry: 1:53 1:59 faster than 61%
Run 7: 4:12 5:14 faster than 94%
Sandbag lunges: 5:57 5:30 faster than 37%
Run 8: 4:38 5:51 faster than 92%
Wall balls: 11:02 7:12 faster than 11%
Roxzone: 5:19 6:27 faster than 79%
Runs (8 km) 33:08 41:26 faster than 94%
Stations (8) 42:26
Finish 1:20:49 1:26:54 1136th of 3,334 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Samuel Di Maria 1:07:17 190th of 954; 12th of 136 aged 40-49 38:33 23:28 5:42 Runs 38:33 · Stations 23:28 · Roxzone 5:42

190th of 954 Doubles Men (faster than 80%). Against the 30 who finished around 1:07:17: most time gained on SkiErg (0:10), most lost on the eight runs (0:41). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:02 more).

Cédric Bastin at HYROX Toulouse 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 954 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 954 Doubles Men here
Run 1: 5:33 5:40 faster than 56%
SkiErg: 3:43 4:01 faster than 94%
Run 2: 4:32 4:45 faster than 64%
Sled push: 1:32 1:51 faster than 91%
Run 3: 4:39 5:04 faster than 74%
Sled pull: 3:11 3:34 faster than 75%
Run 4: 4:47 5:03 faster than 66%
Burpee broad jump: 2:29 3:02 faster than 81%
Run 5: 4:51 5:12 faster than 70%
Row: 4:11 4:22 faster than 76%
Run 6: 4:49 5:05 faster than 66%
Farmers carry: 1:32 1:33 faster than 54%
Run 7: 4:49 5:08 faster than 69%
Sandbag lunges: 3:09 3:31 faster than 72%
Run 8: 4:33 5:00 faster than 75%
Wall balls: 3:41 4:03 faster than 80%
Roxzone: 5:42 6:17 faster than 72%
Runs (8 km) 38:33 41:21 faster than 71%
Stations (8) 23:28
Finish 1:07:17 1:13:31 190th of 954 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Cédric has done each station

Part Best Race Typical
SkiErg 4:30 Lyon 2026 · best of 2 4:34
Sled push 3:15 Paris 2025 · best of 2 3:04
Sled pull 4:36 Lyon 2026 · best of 2 4:57
Burpee broad jump 5:11 Lyon 2026 · best of 2 5:38
Row 4:33 Lyon 2026 · best of 2 4:53
Farmers carry 1:53 Paris 2025 · best of 2 2:11
Sandbag lunges 4:23 Lyon 2026 · best of 2 5:20
Wall balls 7:47 Lyon 2026 · best of 2 7:03
Runs (8 km) 30:42 Lyon 2026 · best of 2 41:47
Roxzone 5:19 Paris 2025 · best of 2 7:23
How to read

Each station's best across Cédric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cédricedge = faster than everyone, centre = slowest

This chart shows where Cédric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Wall balls (faster than 34%).

See the numbers
Part Cédric: faster than
Ski 57%
Push 38%
Pull 75%
BBJ 56%
Row 79%
Carry 53%
Lunges 74%
Wall balls 34%
Roxzone 91%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 38%
Sled pull faster than 75%
Burpee broad jump faster than 56%
Row faster than 79%
Farmers carry faster than 53%
Sandbag lunges faster than 74%
Wall balls faster than 34%
Roxzone faster than 91%
Runs (8 km) faster than 95%

How much of the field Cédric beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Wall balls (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:16 slower
Sled pull 0:45 faster
Burpee broad jump 0:13 faster
Row 0:14 faster
Farmers carry 0:01 faster
Sandbag lunges 0:43 faster
Wall balls 0:59 slower
Roxzone 1:43 faster
Runs (8 km) 7:30 faster

Cédric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: Wall balls (0:59 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cédric against the typical Open Men finisher

Cédric1:13:35
2:534:303:533:584:054:363:585:113:584:333:522:093:574:234:117:475:49
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cédric: 30:47 running, 37:07 at the stations and 5:49 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Cédric Typical Open Men
Run 1 2:53 3:33
SkiErg 4:30 4:33
Run 2 3:53 4:33
Sled push 3:58 3:42
Run 3 4:05 5:01
Sled pull 4:36 5:21
Run 4 3:58 4:57
Burpee broad jump 5:11 5:24
Run 5 3:58 5:01
Row 4:33 4:47
Run 6 3:52 4:55
Farmers carry 2:09 2:10
Run 7 3:57 4:54
Sandbag lunges 4:23 5:06
Run 8 4:11 5:16
Wall balls 7:47 6:48
Roxzone 5:49 7:32
Finish 1:13:35 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:59 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:13:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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