Athlete · Open Men · 45-49 ·

FRA

Cédric Bastin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:35 (Lyon 2026) · Doubles Men 1:07:17 (Toulouse 2025).

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1:13:35 best Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 19% best Open Men place · Lyon 2026 641st of 3,441 Open Men finishers there

1:13:35 latest race · Lyon 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Lyon 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:35Lyon 2026 · 2 races Doubles Men1:07:17Toulouse 2025 · 1 race · with Samuel Di Maria

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Men · 45-49	1:13:35	top 19% 641/3,441	30:42	37:07	5:49	splits SkiErg4:30Sled push3:58Sled pull4:36Burpee broad jump5:11Row4:33Farmers carry2:09Sandbag lunges4:23Wall balls7:47Run 12:53Run 23:53Run 34:05Run 43:58Run 53:58Run 63:52Run 73:57Run 84:11Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 45-49	1:20:49	top 35% 1135/3,334	33:08	42:26	5:19	splits SkiErg4:31Sled push3:15Sled pull5:34Burpee broad jump5:32Row4:42Farmers carry1:53Sandbag lunges5:57Wall balls11:02Run 13:31Run 23:59Run 34:19Run 44:12Run 54:16Run 64:06Run 74:12Run 84:38Full report for this race →
Toulouse 2025 7 Feb 2025team: Cedric Bastin, Samuel Di Mariawhat the whole field did →	Doubles Men · team 40-49	1:07:17	top 20% 190/954	38:33	23:28	5:42	splits SkiErg3:43Sled push1:32Sled pull3:11Burpee broad jump2:29Row4:11Farmers carry1:32Sandbag lunges3:09Wall balls3:41Run 15:33Run 24:32Run 34:39Run 44:47Run 54:51Run 64:49Run 74:49Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cédricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 38%

Sled pull faster than 75%

Burpee broad jump faster than 56%

Row faster than 79%

Farmers carry faster than 53%

Sandbag lunges faster than 74%

Wall balls faster than 34%

Roxzone faster than 91%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:16 slower

Sled pull 0:45 faster

Burpee broad jump 0:13 faster

Row 0:14 faster

Farmers carry 0:01 faster

Sandbag lunges 0:43 faster

Wall balls 0:59 slower

Roxzone 1:43 faster

Runs (8 km) 7:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cédric against the typical Open Men finisher

Cédric1:13:35

2:534:303:533:584:054:363:585:113:584:333:522:093:574:234:117:475:49

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:59 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:13:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown