DEN Cecilie Sophie Flattum
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:00 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Cecilie Sophie Flattum, Malthe Emil Høtbjerg Hansenwhole field → | Doubles Mixed · team 30-34 | 1:19:00 | 496th of 1,039107th of 204 aged 30-34 | 42:21 | 30:07 | 6:36 | View results | See splits Hide splitsSkiErg4:10fastest 27%Sled push2:13faster than 43%Sled pull4:25faster than 18%Burpee broad jump4:12faster than 21%Row4:56faster than 24%Farmers carry1:54faster than 31%Sandbag lunges4:04faster than 33%Wall balls4:13fastest 42%Runs (8 km)42:21fastest 37%Roxzone6:36faster than 47%Run 16:49fastest 16%Run 24:53fastest 49%Run 35:10fastest 50%Run 45:03fastest 43%Run 55:06fastest 42%Run 64:59fastest 38%Run 75:03fastest 42%Run 85:21fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cecilie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Doubles Mixed finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
