Athlete · Doubles Women · team 40-44 ·

SWE

Cecilia Heljeback

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:31 at Stockholm 2025.

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Doubles Women time1:17:31Stockholm 2025

Doubles Women place301stof 1,249 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Doubles Women at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Ida Krook, Cecilia Heljebackwhole field →	Doubles Women · team 40-44	1:17:31	301st of 1,24931st of 165 aged 40-44	43:42	26:58	6:56	View results	See splits Hide splits SkiErg4:16fastest 9%Sled push1:31fastest 38%Sled pull3:42fastest 41%Burpee broad jump3:40fastest 25%Row4:32fastest 8%Farmers carry1:30fastest 16%Sandbag lunges3:50faster than 40%Wall balls3:57fastest 21%Runs (8 km)43:42fastest 30%Roxzone6:56fastest 20%Run 15:13fastest 30%Run 25:07fastest 26%Run 35:25fastest 32%Run 45:15fastest 23%Run 55:34fastest 32%Run 65:26fastest 27%Run 75:54fastest 50%Run 85:50fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ida Krook1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stockholm 2025, against 1,249 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ceciliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 63%

Sled pull faster than 59%

Burpee broad jump faster than 76%

Row faster than 93%

Farmers carry faster than 85%

Sandbag lunges faster than 40%

Wall balls faster than 79%

Roxzone faster than 80%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:04 faster

Sled pull 0:10 faster

Burpee broad jump 0:34 faster

Row 0:27 faster

Farmers carry 0:13 faster

Sandbag lunges 0:10 slower

Wall balls 0:29 faster

Roxzone 1:08 faster

Runs (8 km) 3:28 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cecilia against the typical Doubles Women finisher

Cecilia1:17:31

5:134:165:071:315:253:425:153:405:344:325:261:305:543:505:503:576:56

Typical Doubles Women1:24:08

5:414:355:351:355:473:525:524:146:004:595:561:435:543:406:154:268:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up