SWE Cecilia Engerdahl
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:22 at Katowice 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Cecilia Engerdahl, Nicholas Jessenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:22 | top 44% 213/48827th of 71 aged 40-44 | 42:09 | 27:49 | 4:28 | View results | See splits Hide splitsSkiErg4:09fastest 33%Sled push2:03faster than 25%Sled pull3:49faster than 28%Burpee broad jump3:12fastest 45%Row4:32faster than 47%Farmers carry1:50faster than 33%Sandbag lunges4:04faster than 33%Wall balls4:10faster than 47%Runs (8 km)42:09fastest 35%Roxzone4:28faster than 46%Run 15:24fastest 41%Run 24:49fastest 31%Run 35:16fastest 38%Run 45:16fastest 39%Run 55:22fastest 36%Run 65:16fastest 37%Run 75:16fastest 36%Run 85:33fastest 37%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Cecilia Engerdahl, Nicholas Jessenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:29 | top 35% 499/1,45759th of 195 aged 40-44 | 41:31 | 25:31 | 7:32 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push2:00faster than 37%Sled pull3:09fastest 20%Burpee broad jump2:36fastest 10%Row4:20fastest 21%Farmers carry1:34fastest 34%Sandbag lunges3:55faster than 44%Wall balls4:01fastest 21%Runs (8 km)41:31fastest 40%Roxzone7:32faster than 45%Run 15:13faster than 45%Run 25:00fastest 44%Run 35:08fastest 39%Run 45:29faster than 45%Run 55:15fastest 38%Run 65:13fastest 39%Run 75:02fastest 31%Run 85:15fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cecilia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 2:00 | Stockholm 2025 · best of 2 | 2:11 |
| Sled pull | 3:09 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:36 | Stockholm 2025 · best of 2 | 3:35 |
| Row | 4:20 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:55 | Stockholm 2025 · best of 2 | 4:03 |
| Wall balls | 4:01 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:31 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 4:28 | Katowice 2026 · best of 2 | 7:11 |
Each station's best across Cecilia's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicholas Jessen2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Katowice 2026, against 488 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cecilia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Doubles Mixed finisher at Katowice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
