Cayden Plese
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:14 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Kendra Hemmen, Cayden Plesewhole field → | Doubles Mixed · team 16-24 | 1:23:14 | 929th of 2,81492nd of 285 aged 16-24 | 43:31 | 29:54 | 9:53 | View results | See splits Hide splitsSkiErg4:17fastest 19%Sled push2:01fastest 29%Sled pull3:37fastest 25%Burpee broad jump3:38fastest 38%Row4:35fastest 16%Farmers carry1:28fastest 6%Sandbag lunges3:45fastest 21%Wall balls6:33faster than 22%Runs (8 km)43:31fastest 27%Roxzone9:53faster than 35%Run 14:41fastest 38%Run 25:27fastest 29%Run 35:25fastest 20%Run 45:35fastest 25%Run 55:19fastest 17%Run 65:55fastest 36%Run 75:53fastest 36%Run 85:20fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kendra Hemmen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cayden against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.