USA Cavalas Blanks
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:48 (Chicago 2025) · Doubles Mixed 1:27:36 (Chicago Navy Pier 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025what the whole field did → | Open Men · 35-39 | 1:35:48 | 953rd of 1,622 | 57:00 | 31:04 | 7:49 | splitsSkiErg4:21Sled push2:11Sled pull4:22Burpee broad jump4:22Row4:28Farmers carry2:04Sandbag lunges4:54Wall balls4:22Run 14:54Run 26:19Run 36:26Run 46:50Run 57:26Run 67:13Run 77:43Run 810:12Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Cavalas Blanks, Rebecca Green Blankswhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:36 | 254th of 390 | 53:14 | 27:38 | 6:49 | splitsSkiErg4:11Sled push1:45Sled pull3:28Burpee broad jump3:16Row4:22Farmers carry1:56Sandbag lunges4:33Wall balls4:07Run 14:50Run 26:05Run 36:47Run 46:45Run 56:53Run 67:18Run 77:16Run 87:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cavalas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:59 against the typical Open Men finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
