IRL Cathy McBride
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:43:14 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Joanne McGranaghan, Cathy McBridewhole field → | Pro Doubles Women · team 40-49 | 1:43:14 | 64th of 7114th of 17 aged 40-49 | 56:41 | 40:00 | 6:38 | View results | See splits Hide splitsSkiErg4:50faster than 8%Sled push2:59faster than 7%Sled pull4:48fastest 49%Burpee broad jump5:29faster than 12%Row5:51faster than 2%Farmers carry2:17faster than 15%Sandbag lunges6:16faster than 9%Wall balls7:30faster than 7%Runs (8 km)56:41faster than 14%Roxzone6:38faster than 15%Run 14:40faster than 8%Run 27:21faster than 9%Run 37:30faster than 14%Run 47:22faster than 21%Run 58:25faster than 7%Run 67:45faster than 21%Run 77:53faster than 18%Run 85:48faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joanne McGranaghan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 71 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathy against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:58 against the typical Pro Doubles Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
