AUS Cathy Liu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:56:36 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Cathy Liu, Toby Simondswhole field → | Doubles Mixed · team 16-24 | 1:56:36 | 2297th of 2,353307th of 310 aged 16-24 | 56:29 | 44:26 | 15:46 | View results | See splits Hide splitsSkiErg4:49faster than 4%Sled push3:19faster than 2%Sled pull5:40faster than 5%Burpee broad jump5:05faster than 8%Row5:25faster than 6%Farmers carry1:45fastest 44%Sandbag lunges7:15faster than 2%Wall balls11:08Runs (8 km)56:29faster than 7%Roxzone15:46faster than 1%Run 12:54fastest 44%Run 25:36faster than 30%Run 37:22faster than 5%Run 47:22faster than 6%Run 57:47faster than 6%Run 66:49faster than 13%Run 77:25faster than 7%Run 811:17faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Toby Simonds1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:55 against the typical Doubles Mixed finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
