Athlete · Pro Women · 50-54 · GBR GBR

Cathy Cojeen

www.roxtimes.com/athletes/cathy-cojeen-23e086bf

2 HYROX races over 2 seasons. Best Pro Women time: 1:27:46 at Valencia Vale.

Best Pro Women time1:27:46Valencia Vale
Best Pro Women place82ndof 133 · Lisbon 2026
Latest race1:27:46Valencia Vale · Pro WomenCathy's best Pro Women time so far
Strongest part of the raceFarmers carryfaster than 65% of Pro Women at Valencia Vale

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:46

This line shows the finish time of Cathy Cojeen at each race, oldest on the left; lower is faster.The best was 1:27:46 at Valencia (Oct 2026); Cathy Cojeen was 1:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Lisbon May 2026 Pro Women 1:29:32
Valencia Oct 2026 Pro Women 1:27:46

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Women, 50-54 1:27:46 100th of 155; 2nd of 5 aged 50-54 44:16 37:30 6:04 Runs 44:16 · Stations 37:30 · Roxzone 6:04

100th of 155 Pro Women (faster than 35%).

Cathy Cojeen at HYROX Valencia Vale, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 155 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 155 Pro Women here
Run 1: 3:35 3:23 faster than 35%
SkiErg: 4:59 4:56 faster than 44%
Run 2: 4:57 4:46 faster than 38%
Sled push: 4:34 4:05 faster than 31%
Run 3: 5:06 5:04 faster than 47%
Sled pull: 5:02 5:08 faster than 55%
Run 4: 5:12 5:04 faster than 42%
Burpee broad jump: 4:43 5:01 faster than 61%
Run 5: 8:33 5:10 faster than 2%
Row: 5:03 4:59 faster than 46%
Run 6: 5:20 5:05 faster than 37%
Farmers carry: 2:24 2:35 faster than 64%
Run 7: 5:39 5:07 faster than 29%
Sandbag lunges: 4:54 4:46 faster than 43%
Run 8: 5:56 5:32 faster than 38%
Wall balls: 5:51 5:50 faster than 49%
Roxzone: 6:04 5:44 faster than 41%
Runs (8 km) 44:16 39:22 faster than 20%
Stations (8) 37:30
Finish 1:27:46 1:23:23 100th of 155 · faster than 35%

Full report for this race →This result as data (JSON)

Pro Women, 50-54 1:29:32 82nd of 133; 5th of 8 aged 50-54 43:14 40:39 5:44 Runs 43:14 · Stations 40:39 · Roxzone 5:44

82nd of 133 Pro Women (faster than 38%).

Cathy Cojeen at HYROX Lisbon 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 133 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 133 Pro Women here
Run 1: 4:14 3:51 faster than 19%
SkiErg: 5:20 4:57 faster than 15%
Run 2: 5:06 4:49 faster than 35%
Sled push: 4:37 4:09 faster than 35%
Run 3: 5:17 5:07 faster than 43%
Sled pull: 5:51 5:40 faster than 43%
Run 4: 5:26 5:06 faster than 35%
Burpee broad jump: 4:27 4:49 faster than 66%
Run 5: 5:30 5:10 faster than 35%
Row: 5:04 5:07 faster than 53%
Run 6: 5:42 5:08 faster than 27%
Farmers carry: 3:27 2:36 faster than 15%
Run 7: 5:58 5:10 faster than 21%
Sandbag lunges: 5:30 4:50 faster than 27%
Run 8: 6:06 5:28 faster than 34%
Wall balls: 6:23 6:06 faster than 44%
Roxzone: 5:44 5:34 faster than 44%
Runs (8 km) 43:14 40:13 faster than 33%
Stations (8) 40:39
Finish 1:29:32 1:25:47 82nd of 133 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Cathy has done each station

Part Best Race Typical
SkiErg 4:59 Valencia Vale · best of 2 4:53
Sled push 4:34 Valencia Vale · best of 2 3:56
Sled pull 5:02 Valencia Vale · best of 2 5:49
Burpee broad jump 4:27 Lisbon 2026 · best of 2 5:12
Row 5:03 Valencia Vale · best of 2 5:07
Farmers carry 2:24 Valencia Vale · best of 2 2:36
Sandbag lunges 4:54 Valencia Vale · best of 2 5:10
Wall balls 5:51 Valencia Vale · best of 2 6:18
Runs (8 km) 43:14 Lisbon 2026 · best of 2 40:26
Roxzone 5:44 Lisbon 2026 · best of 2 6:34
How to read

Each station's best across Cathy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Valencia Vale, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cathyedge = faster than everyone, centre = slowest

This chart shows where Cathy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Runs (faster than 21%).

See the numbers
Part Cathy: faster than
Ski 45%
Push 32%
Pull 55%
BBJ 61%
Row 47%
Carry 65%
Lunges 44%
Wall balls 49%
Roxzone 41%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 32%
Sled pull faster than 55%
Burpee broad jump faster than 61%
Row faster than 47%
Farmers carry faster than 65%
Sandbag lunges faster than 44%
Wall balls faster than 49%
Roxzone faster than 41%
Runs (8 km) faster than 21%

How much of the field Cathy beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Runs (8 km) (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:29 slower
Sled pull 0:06 faster
Burpee broad jump 0:18 faster
Row 0:04 slower
Farmers carry 0:11 faster
Sandbag lunges 0:08 slower
Wall balls 0:01 slower
Roxzone 0:20 slower
Runs (8 km) 4:54 slower

Cathy's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:18 faster); weakest: Runs (8 km) (4:54 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cathy against the typical Pro Women finisher

Cathy1:27:46
3:354:594:574:345:065:025:124:438:335:035:202:245:394:545:565:516:04
Typical Pro Women1:22:15
3:234:564:464:055:045:085:045:015:104:595:052:355:074:465:325:505:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cathy: 44:17 running, 37:30 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Women: 39:11 running, 37:20 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:50).

See the numbers
Part Cathy Typical Pro Women
Run 1 3:35 3:23
SkiErg 4:59 4:56
Run 2 4:57 4:46
Sled push 4:34 4:05
Run 3 5:06 5:04
Sled pull 5:02 5:08
Run 4 5:12 5:04
Burpee broad jump 4:43 5:01
Run 5 8:33 5:10
Row 5:03 4:59
Run 6 5:20 5:05
Farmers carry 2:24 2:35
Run 7 5:39 5:07
Sandbag lunges 4:54 4:46
Run 8 5:56 5:32
Wall balls 5:51 5:50
Roxzone 6:04 5:44
Finish 1:27:46 1:23:23

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:29 against the typical Pro Women finisher at Valencia Vale. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:27:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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