USA Cathryn Sharp
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cathryn Sharp at each race, oldest on the left; lower is faster.The best was 1:34:57 at New York (May 2026); Cathryn Sharp was 32:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Women | 2:07:31 |
| Las Vegas | Feb 2026 | Open Women | 1:48:08 |
| New York | May 2026 | Open Women | 1:34:57 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 32:34 faster (2:07:31 to 1:34:57).
4 results at 4 races
163rd of 242 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:00 | faster than 9% |
| SkiErg: | 5:13 | 5:02 | faster than 31% |
| Run 2: | 5:49 | 5:04 | faster than 23% |
| Sled push: | 4:24 | 3:59 | faster than 31% |
| Run 3: | 5:43 | 5:23 | faster than 38% |
| Sled pull: | 6:03 | 5:45 | faster than 43% |
| Run 4: | 5:54 | 5:24 | faster than 31% |
| Burpee broad jump: | 6:45 | 5:38 | faster than 23% |
| Run 5: | 5:44 | 5:30 | faster than 41% |
| Row: | 5:26 | 5:14 | faster than 33% |
| Run 6: | 5:43 | 5:27 | faster than 38% |
| Farmers carry: | 2:53 | 2:32 | faster than 29% |
| Run 7: | 5:41 | 5:36 | faster than 44% |
| Sandbag lunges: | 5:48 | 5:23 | faster than 40% |
| Run 8: | 6:00 | 5:47 | faster than 42% |
| Wall balls: | 9:54 | 7:01 | faster than 15% |
| Roxzone: | 8:13 | 8:38 | faster than 60% |
| Runs (8 km) | 44:05 | 41:15 | faster than 33% |
| Stations (8) | 46:26 | ||
| Finish | 1:38:41 | 1:31:17 | 163rd of 242 · faster than 32% |
1,509th of 4,639 Open Women (faster than 67%). Against the 141 who finished around 1:36:14: most time gained on the roxzone (1:56), most lost on the eight runs (1:48). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:04 | faster than 41% |
| SkiErg: | 5:00 | 5:21 | faster than 78% |
| Run 2: | 5:38 | 5:47 | faster than 56% |
| Sled push: | 2:08 | 2:51 | faster than 93% |
| Run 3: | 5:52 | 6:03 | faster than 57% |
| Sled pull: | 4:33 | 5:47 | faster than 86% |
| Run 4: | 5:51 | 6:10 | faster than 61% |
| Burpee broad jump: | 6:49 | 7:20 | faster than 58% |
| Run 5: | 6:10 | 6:29 | faster than 59% |
| Row: | 5:23 | 5:41 | faster than 71% |
| Run 6: | 6:01 | 6:18 | faster than 59% |
| Farmers carry: | 2:44 | 2:40 | faster than 47% |
| Run 7: | 6:16 | 6:18 | faster than 50% |
| Sandbag lunges: | 5:13 | 5:50 | faster than 65% |
| Run 8: | 7:38 | 8:10 | faster than 60% |
| Wall balls: | 8:14 | 7:33 | faster than 41% |
| Roxzone: | 5:17 | 7:57 | faster than 91% |
| Runs (8 km) | 49:40 | 51:48 | faster than 58% |
| Stations (8) | 40:04 | ||
| Finish | 1:34:57 | 1:43:35 | 1509th of 4,639 · faster than 67% |
1,222nd of 1,797 Open Women (faster than 32%). Against the 54 who finished around 1:49:27: most time gained on the roxzone (1:16), most lost on burpee broad jump (1:14). Runs 5 to 8 took 5:44 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:46 | faster than 51% |
| SkiErg: | 5:12 | 5:31 | faster than 76% |
| Run 2: | 6:15 | 5:55 | faster than 38% |
| Sled push: | 3:24 | 3:01 | faster than 28% |
| Run 3: | 6:57 | 6:09 | faster than 26% |
| Sled pull: | 5:57 | 5:53 | faster than 48% |
| Run 4: | 7:05 | 6:10 | faster than 25% |
| Burpee broad jump: | 8:56 | 6:32 | faster than 19% |
| Run 5: | 7:15 | 6:21 | faster than 26% |
| Row: | 5:23 | 5:37 | faster than 69% |
| Run 6: | 7:22 | 6:17 | faster than 22% |
| Farmers carry: | 1:58 | 2:11 | faster than 74% |
| Run 7: | 7:17 | 6:16 | faster than 24% |
| Sandbag lunges: | 5:55 | 5:24 | faster than 37% |
| Run 8: | 7:51 | 6:31 | faster than 24% |
| Wall balls: | 9:31 | 7:18 | faster than 23% |
| Roxzone: | 8:14 | 8:18 | faster than 51% |
| Runs (8 km) | 53:43 | 47:45 | faster than 28% |
| Stations (8) | 46:16 | ||
| Finish | 1:48:08 | 1:38:14 | 1222nd of 1,797 · faster than 32% |
1,077th of 1,180 Open Women (faster than 8%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:33 | faster than 28% |
| SkiErg: | 5:06 | 5:13 | faster than 63% |
| Run 2: | 14:48 | 5:32 | faster than 0% |
| Sled push: | 2:37 | 2:32 | faster than 44% |
| Run 3: | 6:47 | 5:48 | faster than 20% |
| Sled pull: | 7:02 | 5:23 | faster than 15% |
| Run 4: | 14:04 | 5:50 | faster than 0% |
| Burpee broad jump: | 11:16 | 6:36 | faster than 6% |
| Run 5: | 7:11 | 6:05 | faster than 20% |
| Row: | 5:38 | 5:35 | faster than 46% |
| Run 6: | 7:16 | 5:59 | faster than 16% |
| Farmers carry: | 2:26 | 2:10 | faster than 30% |
| Run 7: | 7:50 | 6:00 | faster than 11% |
| Sandbag lunges: | 6:19 | 5:17 | faster than 29% |
| Run 8: | 8:23 | 6:27 | faster than 16% |
| Wall balls: | 8:16 | 6:41 | faster than 27% |
| Roxzone: | 6:40 | 7:14 | faster than 61% |
| Runs (8 km) | 1:12:17 | 47:30 | faster than 2% |
| Stations (8) | 48:40 | ||
| Finish | 2:07:31 | 1:35:18 | 1077th of 1,180 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cathryn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | New York 2026 · best of 3 | 5:16 |
| Sled push | 2:08 | New York 2026 · best of 3 | 2:55 |
| Sled pull | 4:33 | New York 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:49 | New York 2026 · best of 3 | 6:46 |
| Row | 5:23 | New York 2026 · best of 3 | 5:31 |
| Farmers carry | 1:58 | Las Vegas 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:13 | New York 2026 · best of 3 | 5:13 |
| Wall balls | 8:14 | New York 2026 · best of 3 | 6:43 |
| Runs (8 km) | 49:40 | New York 2026 · best of 3 | 46:44 |
| Roxzone | 5:17 | New York 2026 · best of 3 | 7:57 |
How to read
Each station's best across Cathryn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Cathryn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Wall balls (faster than 41%).
See the numbers
| Part | Cathryn: faster than |
|---|---|
| Ski | 79% |
| Push | 93% |
| Pull | 86% |
| BBJ | 58% |
| Row | 72% |
| Carry | 47% |
| Lunges | 65% |
| Wall balls | 41% |
| Roxzone | 92% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cathryn beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Wall balls (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cathryn's time on each part against the typical Open Women finisher at this race.Best: Roxzone (2:40 faster); weakest: Wall balls (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathryn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cathryn: 49:43 running, 40:04 at the stations and 5:17 in the roxzone; the longest station was the wall balls (8:14) and the shortest the sled push (2:08).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Cathryn | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:04 |
| SkiErg | 5:00 | 5:21 |
| Run 2 | 5:38 | 5:47 |
| Sled push | 2:08 | 2:51 |
| Run 3 | 5:52 | 6:03 |
| Sled pull | 4:33 | 5:47 |
| Run 4 | 5:51 | 6:10 |
| Burpee broad jump | 6:49 | 7:20 |
| Run 5 | 6:10 | 6:29 |
| Row | 5:23 | 5:41 |
| Run 6 | 6:01 | 6:18 |
| Farmers carry | 2:44 | 2:40 |
| Run 7 | 6:16 | 6:18 |
| Sandbag lunges | 5:13 | 5:50 |
| Run 8 | 7:38 | 8:10 |
| Wall balls | 8:14 | 7:33 |
| Roxzone | 5:17 | 7:57 |
| Finish | 1:34:57 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
