Athlete · Open Women · 55-59 · NZL NZL

Catherine White

www.roxtimes.com/athletes/catherine-white-36d503ac

3 HYROX races over 3 seasons: 2 solo, 1 in a team with 3 partners.

Best Open Women time1:47:51Sydney 2026
Best Open Women place723rdof 929 · Auckland 2026
Latest race1:47:51Sydney 2026 · Open WomenCatherine's best Open Women time so far
Strongest part of the raceWall ballsfaster than 45% of Open Women at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:48:001:50:001:52:001:54:001:56:00 best 1:47:51

This line shows the finish time of Catherine White at each race, oldest on the left; lower is faster.The best was 1:47:51 at Sydney (Jul 2026); Catherine White was 9:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Auckland Jan 2026 Open Women 1:57:31
Sydney Jul 2026 Open Women 1:47:51

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 55-59 1:47:51 1620th of 2,043; 21st of 33 aged 55-59 51:25 46:03 10:27 Runs 51:25 · Stations 46:03 · Roxzone 10:27

1,620th of 2,043 Open Women (faster than 20%). Against the 62 who finished around 1:48:07: most time gained on wall balls (1:22), most lost on the eight runs (0:49). Runs 5 to 8 took 5:02 more than runs 1 to 4 (them: 5:20 more).

Catherine White at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 5:28 4:34 faster than 11%
SkiErg: 5:21 5:05 faster than 28%
Run 2: 5:45 4:58 faster than 18%
Sled push: 3:20 2:25 faster than 8%
Run 3: 5:52 5:11 faster than 23%
Sled pull: 6:16 5:06 faster than 20%
Run 4: 6:09 5:16 faster than 18%
Burpee broad jump: 9:07 6:55 faster than 20%
Run 5: 6:31 5:26 faster than 16%
Row: 5:27 5:19 faster than 38%
Run 6: 6:27 5:20 faster than 15%
Farmers carry: 2:55 2:04 faster than 8%
Run 7: 6:19 5:19 faster than 18%
Sandbag lunges: 6:56 5:13 faster than 18%
Run 8: 8:58 7:36 faster than 24%
Wall balls: 6:41 6:23 faster than 44%
Roxzone: 10:27 9:16 faster than 28%
Runs (8 km) 51:25 43:49 faster than 18%
Stations (8) 46:03
Finish 1:47:51 1:32:18 1620th of 2,043 · faster than 20%

Full report for this race →This result as data (JSON)

Open Women, 55-59 1:57:31 723rd of 929; 18th of 28 aged 55-59 58:03 52:42 6:50 Runs 58:03 · Stations 52:42 · Roxzone 6:50

723rd of 929 Open Women (faster than 22%).

Catherine White at HYROX Auckland 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 929 Open Women finishers here who were slower on that part.
Part Time Typical here vs 929 Open Women here
Run 1: 6:53 6:04 faster than 20%
SkiErg: 5:24 5:03 faster than 21%
Run 2: 6:33 5:42 faster than 22%
Sled push: 3:56 3:10 faster than 18%
Run 3: 6:48 6:09 faster than 30%
Sled pull: 7:21 6:07 faster than 23%
Run 4: 7:10 6:20 faster than 28%
Burpee broad jump: 8:55 7:20 faster than 29%
Run 5: 7:26 6:34 faster than 31%
Row: 5:50 5:35 faster than 30%
Run 6: 7:23 6:27 faster than 28%
Farmers carry: 3:00 2:08 faster than 8%
Run 7: 7:22 6:27 faster than 27%
Sandbag lunges: 7:03 5:38 faster than 23%
Run 8: 8:33 7:34 faster than 31%
Wall balls: 11:13 6:36 faster than 7%
Roxzone: 6:50 6:45 faster than 48%
Runs (8 km) 58:03 51:33 faster than 27%
Stations (8) 52:42
Finish 1:57:31 1:40:22 723rd of 929 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Catherine has done each station

Part Best Race Typical
SkiErg 5:21 Sydney 2026 · best of 2 5:16
Sled push 3:20 Sydney 2026 · best of 2 2:55
Sled pull 6:16 Sydney 2026 · best of 2 5:47
Burpee broad jump 8:55 Auckland 2026 · best of 2 6:46
Row 5:27 Sydney 2026 · best of 2 5:31
Farmers carry 2:55 Sydney 2026 · best of 2 2:19
Sandbag lunges 6:56 Sydney 2026 · best of 2 5:13
Wall balls 6:41 Sydney 2026 · best of 2 6:43
Runs (8 km) 51:25 Sydney 2026 · best of 2 46:44
Roxzone 6:50 Auckland 2026 · best of 2 7:57
How to read

Each station's best across Catherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Catherineedge = faster than everyone, centre = slowest

This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 45% of the field), weakest on Push (faster than 9%).

See the numbers
Part Catherine: faster than
Ski 28%
Push 9%
Pull 21%
BBJ 21%
Row 39%
Carry 9%
Lunges 19%
Wall balls 45%
Roxzone 29%
Runs 18%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 9%
Sled pull faster than 21%
Burpee broad jump faster than 21%
Row faster than 39%
Farmers carry faster than 9%
Sandbag lunges faster than 19%
Wall balls faster than 45%
Roxzone faster than 29%
Runs (8 km) faster than 18%

How much of the field Catherine beat on each part of the race, at this race.Best: Wall balls (faster than 45%); weakest: Sled push (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:55 slower
Sled pull 1:10 slower
Burpee broad jump 2:12 slower
Row 0:08 slower
Farmers carry 0:51 slower
Sandbag lunges 1:43 slower
Wall balls 0:18 slower
Roxzone 1:11 slower
Runs (8 km) 7:36 slower

Catherine's time on each part against the typical Open Women finisher at this race.Best: Row (0:08 slower); weakest: Runs (8 km) (7:36 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Open Women finisher

Catherine1:47:51
5:285:215:453:205:526:166:099:076:315:276:272:556:196:568:586:4110:27
Typical Open Women1:31:26
4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 51:30 running, 46:03 at the stations and 10:27 in the roxzone; the longest station was the burpee broad jumps (9:07).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).

See the numbers
Part Catherine Typical Open Women
Run 1 5:28 4:34
SkiErg 5:21 5:05
Run 2 5:45 4:58
Sled push 3:20 2:25
Run 3 5:52 5:11
Sled pull 6:16 5:06
Run 4 6:09 5:16
Burpee broad jump 9:07 6:55
Run 5 6:31 5:26
Row 5:27 5:19
Run 6 6:27 5:20
Farmers carry 2:55 2:04
Run 7 6:19 5:19
Sandbag lunges 6:56 5:13
Run 8 8:58 7:36
Wall balls 6:41 6:23
Roxzone 10:27 9:16
Finish 1:47:51 1:32:18

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:12 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:47:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report