Athlete · Open Women · 40-44 ·

GBR

Catherine Whelan

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:35:43 (Glasgow 2026) · Doubles Women 1:19:11 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:43 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

901st of 1,726 Open Women place · Glasgow 2026 among Open Women finishers there

1:35:43 latest race · Glasgow 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Glasgow 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:43Glasgow 2026 · 1 race Doubles Women1:19:11Birmingham 2025 · 2 races · with Lauren Mercer

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:11

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 40-44	1:35:43	901st of 1,726	53:02	37:24	5:17	splits SkiErg4:59Sled push2:09Sled pull4:17Burpee broad jump4:28Row5:21Farmers carry2:26Sandbag lunges7:50Wall balls5:54Run 16:12Run 26:06Run 36:13Run 46:36Run 56:33Run 68:08Run 76:15Run 87:02Full report for this race →
Manchester 2026 23 Jan 2026team: Catherine Whelan, Lauren Mercerwhat the whole field did →	Doubles Women · team 35-39	1:21:33	top 35% 528/1,546	49:51	26:12	5:34	splits SkiErg4:22Sled push1:28Sled pull3:15Burpee broad jump3:31Row4:40Farmers carry1:37Sandbag lunges3:27Wall balls3:52Run 14:20Run 26:07Run 36:35Run 46:51Run 57:06Run 66:40Run 76:47Run 85:29Full report for this race →
Birmingham 2025 24 Oct 2025team: Lauren Mercer, Catherine Whelanwhat the whole field did →	Doubles Women · team 35-39	1:19:11	top 28% 666/2,427	46:56	26:06	6:13	splits SkiErg4:28Sled push1:25Sled pull3:20Burpee broad jump3:23Row4:47Farmers carry1:33Sandbag lunges3:15Wall balls3:55Run 16:07Run 25:23Run 35:54Run 46:05Run 56:12Run 65:52Run 76:02Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 92%

Sled pull faster than 84%

Burpee broad jump faster than 95%

Row faster than 75%

Farmers carry faster than 41%

Sandbag lunges faster than 10%

Wall balls faster than 73%

Roxzone faster than 57%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:39 faster

Sled pull 0:55 faster

Burpee broad jump 2:29 faster

Row 0:17 faster

Farmers carry 0:07 slower

Sandbag lunges 2:35 slower

Wall balls 1:10 faster

Roxzone 0:18 faster

Runs (8 km) 4:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Open Women finisher

Catherine1:35:43

6:124:596:062:096:134:176:364:286:335:218:082:266:157:507:025:545:17

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:35 against the typical Open Women finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown