IRL Catherine Ryan
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:20:30 at Mechelen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Dave Ryan, Catherine Ryanwhat the whole field did → | Doubles Mixed · team 60-64 | 1:20:30 | 955th of 1,777 | 39:11 | 33:27 | 7:57 | splitsSkiErg4:31Sled push1:45Sled pull4:21Burpee broad jump3:30Row4:59Farmers carry1:49Sandbag lunges4:22Wall balls8:10Run 14:12Run 24:55Run 34:48Run 45:03Run 55:11Run 65:03Run 74:44Run 85:18Full report for this race → |
| Dublin 2025 12 Nov 2025team: Catherine Ryan, Ronan Ivorywhat the whole field did → | Doubles Mixed · team 60-64 | 1:39:46 | 1437th of 1,556 | 54:29 | 39:38 | 5:43 | splitsSkiErg5:02Sled push2:38Sled pull4:55Burpee broad jump5:53Row5:50Farmers carry2:22Sandbag lunges5:38Wall balls7:20Run 14:33Run 27:04Run 37:13Run 47:30Run 57:25Run 67:35Run 77:39Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 1,777 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:40 against the typical Doubles Mixed finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
