IRL Catherine McGowan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:55 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Catherine McGowan, Michelle Kavanaghwhole field → | Doubles Women · team 40-44 | 1:39:55 | 1340th of 1,507231st of 260 aged 40-44 | 1:03:24 | 30:01 | 6:36 | View results | See splits Hide splitsSkiErg4:33fastest 23%Sled push1:43faster than 40%Sled pull3:15fastest 9%Burpee broad jump5:52faster than 14%Row4:52fastest 16%Farmers carry2:03faster than 25%Sandbag lunges3:17fastest 27%Wall balls4:26fastest 46%Runs (8 km)1:03:24faster than 4%Roxzone6:36faster than 19%Run 14:23faster than 21%Run 27:47faster than 6%Run 39:03faster than 2%Run 48:40faster than 5%Run 58:52faster than 6%Run 69:03faster than 5%Run 79:13faster than 4%Run 86:26faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Kavanagh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
