IRL Catherine Lyons
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:17:54 at Sydney 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Catherine Lyons, Niamh McEvoywhat the whole field did → | Doubles Women · team 25-29 | 1:17:54 | top 25% 785/3,169 | 42:15 | 27:54 | 7:50 | splitsSkiErg5:01Sled push1:37Sled pull3:38Burpee broad jump3:51Row4:47Farmers carry1:41Sandbag lunges3:17Wall balls4:02Run 15:01Run 24:50Run 34:48Run 45:09Run 55:01Run 65:10Run 75:10Run 87:09Full report for this race → |
| Sydney 2025 4 Jul 2025team: Lauren Germaine, Catherine Lyonswhat the whole field did → | Doubles Women · team 25-29 | 1:28:56 | 1449th of 2,331 | 48:27 | 29:35 | 10:54 | splitsSkiErg4:39Sled push1:38Sled pull4:02Burpee broad jump4:28Row4:41Farmers carry2:01Sandbag lunges3:53Wall balls4:13Run 14:44Run 25:21Run 35:45Run 45:47Run 56:13Run 66:27Run 75:50Run 88:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:22 against the typical Doubles Women finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
