LUX Catherine Frühauf
4 HYROX results (0 solo, 4 in a team) over 1 season. Best Doubles Women time 1:13:58 at Berlin 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Cathérine Frühauf, Tabea Lieserwhat the whole field did → | Doubles Women · team 35-39 | 1:13:58 | top 10% 254/2,805 | 32:32* | 29:41* | — | splitsSkiErg4:57Sled push1:53Sled pull3:36Burpee broad jump3:49Row5:05Farmers carry1:48Sandbag lunges3:43Wall balls4:50Run 13:30Run 23:40Run 33:52Run 43:59Run 53:58Run 63:59Run 74:09Run 85:30Full report for this race → |
| Cologne 2026 16 Apr 2026team: Catherine Frühauf, Ina Offermannwhat the whole field did → | Doubles Women · team 40-44 | 1:15:10 | top 13% 151/1,218 | 40:44 | 29:03 | 5:26 | splitsSkiErg4:54Sled push1:37Sled pull4:03Burpee broad jump3:50Row5:05Farmers carry1:41Sandbag lunges3:15Wall balls4:38Run 14:10Run 24:50Run 35:14Run 45:16Run 55:19Run 65:24Run 75:37Run 84:57Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Ina Offermann, Catherine Frühaufwhat the whole field did → | Doubles Women · team 40-44 | 1:14:52 | top 10% 149/1,496 | 38:37 | 30:08 | 6:10 | splitsSkiErg5:09Sled push1:54Sled pull4:35Burpee broad jump3:49Row4:55Farmers carry1:45Sandbag lunges3:17Wall balls4:44Run 14:14Run 24:34Run 34:47Run 44:52Run 54:56Run 64:54Run 75:02Run 85:21Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Ina Maurer, Catherine Frühaufwhat the whole field did → | Doubles Women · team 40-44 | 1:16:03 | top 15% 174/1,165 | 39:30 | 30:00 | 6:36 | splitsSkiErg4:59Sled push1:33Sled pull4:28Burpee broad jump4:27Row5:00Farmers carry1:34Sandbag lunges3:20Wall balls4:39Run 15:20Run 24:28Run 34:46Run 44:53Run 55:04Run 64:45Run 74:51Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,805 Doubles Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:25 against the typical Doubles Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:58.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
