USA Catherine Chao
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:28:24 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Kwan Ho Patrick Wong, Hoi Tai Andy Cheung, Yin May Queenie Chan, Catherine Chaowhole field → | Relay Mixed · team 40+ | 1:28:24 | 222nd of 39830th of 66 aged 40+ | 38:57 | 40:11 | 9:20 | View results | See splits Hide splitsSkiErg7:00faster than 6%Sled push3:55faster than 29%Sled pull4:21fastest 27%Burpee broad jump4:48fastest 40%Row5:56faster than 23%Farmers carry2:18faster than 34%Sandbag lunges5:20faster than 45%Wall balls6:33faster than 40%Runs (8 km)38:57faster than 40%Roxzone9:20fastest 49%Run 14:37faster than 9%Run 25:23faster than 15%Run 34:02fastest 27%Run 44:00fastest 22%Run 55:47faster than 15%Run 65:40faster than 22%Run 74:12fastest 19%Run 85:19faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Hoi Tai Andy Cheung1 race
- Kwan Ho Patrick Wong1 race
- Yin May Queenie Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 398 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 1:28 against the typical Relay Mixed finisher at Shenzhen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:28:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
