NED Catharina Jonk
2 HYROX results over 1 season. Best Pro Women time 1:46:53 at Stockholm 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 55-59 | 1:46:53 | 737th of 751 | 50:03 | 40:46 7 of 8 | 16:09 | splitsSkiErg5:15Sled push4:21Sled pull6:38Burpee broad jump7:43Row6:07Farmers carry2:53Sandbag lunges—Wall balls7:41Run 13:48Run 26:03Run 36:34Run 46:36Run 56:43Run 66:43Run 76:42Run 86:57Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 55-59 | 1:47:16 | 133rd of 180 | 51:09 | 48:33 | 7:40 | splitsSkiErg5:15Sled push7:03Sled pull5:48Burpee broad jump7:51Row5:31Farmers carry3:03Sandbag lunges6:49Wall balls7:13Run 15:53Run 26:26Run 36:37Run 46:44Run 56:47Run 66:34Run 76:48Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catharina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 10:53 against the typical Pro Women finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
