GBR Cathal Smash
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:20:21 at Manchester 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Cathal Smash, Jake Artuswhole field → | Doubles Men · team 25-29 | 1:20:21 | 1130th of 1,596233rd of 308 aged 25-29 | 44:28 | 28:57 | 7:01 | View results | See splits Hide splitsSkiErg3:54faster than 48%Sled push1:46faster than 39%Sled pull2:56fastest 37%Burpee broad jump4:32faster than 12%Row4:31faster than 40%Farmers carry1:44faster than 40%Sandbag lunges4:12faster than 26%Wall balls5:22faster than 17%Runs (8 km)44:28faster than 35%Roxzone7:01faster than 15%Run 14:01faster than 31%Run 25:39faster than 27%Run 35:49faster than 36%Run 45:54faster than 35%Run 55:59faster than 38%Run 66:15faster than 27%Run 76:04faster than 33%Run 84:51faster than 42%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Pav Zuk, Cathal Smashwhole field → | Doubles Men · team 25-29 | 1:55:12 | 2460th of 2,466418th of 418 aged 25-29 | 1:05:24 | 39:16 | 10:37 | View results | See splits Hide splitsSkiErg4:07faster than 31%Sled push2:19faster than 16%Sled pull3:34faster than 30%Burpee broad jump9:59Row4:58faster than 9%Farmers carry2:08faster than 4%Sandbag lunges6:38Wall balls5:33faster than 13%Runs (8 km)1:05:24Roxzone10:37faster than 1%Run 16:08faster than 19%Run 28:16Run 34:54faster than 47%Run 45:58faster than 11%Run 59:51Run 610:03Run 710:03Run 810:14Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cathal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 2:56 | Manchester 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:32 | Manchester 2026 · best of 2 | 3:13 |
| Row | 4:31 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:12 | Manchester 2026 · best of 2 | 3:35 |
| Wall balls | 5:22 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:28 | Manchester 2026 · best of 2 | 42:19 |
| Roxzone | 7:01 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Cathal's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jake Artus1 race
- Pav Zuk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:16 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
