IRL Cathal Downey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:21 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Conor Butterly, Cathal Downeywhole field → | Doubles Men · team U29 | 1:18:21 | 696th of 928201st of 241 aged U29 | 47:25 | 26:03 | 4:57 | View results | See splits Hide splitsSkiErg3:37fastest 13%Sled push1:53faster than 14%Sled pull3:13faster than 34%Burpee broad jump3:12fastest 48%Row4:28faster than 42%Farmers carry1:52faster than 15%Sandbag lunges3:43faster than 31%Wall balls4:05fastest 48%Runs (8 km)47:25faster than 18%Roxzone4:57faster than 31%Run 13:28faster than 32%Run 25:39faster than 31%Run 36:09faster than 31%Run 46:55faster than 12%Run 56:51faster than 18%Run 66:45faster than 17%Run 76:56faster than 15%Run 84:45faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Conor Butterly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Doubles Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
