Athlete · Open Women · 30-34 · AUS AUS

Cate Burgers

www.roxtimes.com/athletes/cate-burgers-9e5db071

3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.

Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Cate Burgers, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Open Women time1:45:38Brisbane 2024
Open Women place371stof 420 · Brisbane 2024
Latest race1:45:38Brisbane 2024 · Open WomenFirst Open Women race
Strongest part of the raceSandbag lungesfaster than 43% of Open Women at Brisbane 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:00 best 1:23:52

This line shows the finish time of Cate Burgers at each race, oldest on the left; lower is faster.The best was 1:23:52 at Melbourne (Jun 2024); Cate Burgers was 1:47 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Doubles Women 1:23:52
Melbourne Jun 2024 Doubles Women 1:25:39

Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:45:38 371st of 420; 88th of 93 aged 30-34 56:05 40:55 8:41 Runs 56:05 · Stations 40:55 · Roxzone 8:41

371st of 420 Open Women (faster than 11%).

Cate Burgers at HYROX Brisbane 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 420 Open Women finishers here who were slower on that part.
Part Time Typical here vs 420 Open Women here
Run 1: 3:53 3:50 faster than 46%
SkiErg: 5:09 4:56 faster than 28%
Run 2: 9:56 5:27 faster than 1%
Sled push: 3:16 2:20 faster than 5%
Run 3: 6:12 5:42 faster than 28%
Sled pull: 6:12 5:15 faster than 21%
Run 4: 6:46 5:48 faster than 16%
Burpee broad jump: 6:24 6:00 faster than 40%
Run 5: 7:10 5:59 faster than 14%
Row: 5:27 5:12 faster than 26%
Run 6: 7:23 6:09 faster than 15%
Farmers carry: 2:50 2:16 faster than 16%
Run 7: 7:15 6:06 faster than 16%
Sandbag lunges: 5:13 4:57 faster than 43%
Run 8: 7:32 6:21 faster than 21%
Wall balls: 6:24 4:16 faster than 7%
Roxzone: 8:41 6:17 faster than 11%
Runs (8 km) 56:05 45:30 faster than 10%
Stations (8) 40:55
Finish 1:45:38 1:27:37 371st of 420 · faster than 11%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Doubles Women, team U29, with Sarah Vosper 1:25:39 885th of 1,924; 395th of 771 aged U29 51:09 27:22 7:14 Runs 51:09 · Stations 27:22 · Roxzone 7:14

885th of 1,924 Doubles Women (faster than 54%). Against the 58 who finished around 1:25:18: most time gained on the roxzone (1:25), most lost on the eight runs (1:37). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:13 more).

Cate Burgers at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 6:03 5:13 faster than 29%
SkiErg: 4:42 4:35 faster than 35%
Run 2: 5:42 5:54 faster than 60%
Sled push: 1:42 1:30 faster than 23%
Run 3: 6:50 6:06 faster than 23%
Sled pull: 4:09 3:54 faster than 38%
Run 4: 6:10 6:12 faster than 51%
Burpee broad jump: 3:53 4:00 faster than 54%
Run 5: 6:31 6:22 faster than 43%
Row: 5:04 5:07 faster than 56%
Run 6: 6:31 6:22 faster than 45%
Farmers carry: 1:47 1:50 faster than 57%
Run 7: 6:27 6:21 faster than 46%
Sandbag lunges: 2:57 3:39 faster than 87%
Run 8: 6:59 6:58 faster than 49%
Wall balls: 3:08 3:48 faster than 80%
Roxzone: 7:14 9:05 faster than 80%
Runs (8 km) 51:09 49:22 faster than 40%
Stations (8) 27:22
Finish 1:25:39 1:26:57 885th of 1,924 · faster than 54%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Sarah Vosper 1:23:52 751st of 1,924; 336th of 771 aged U29 47:06 27:34 9:17 Runs 47:06 · Stations 27:34 · Roxzone 9:17

751st of 1,924 Doubles Women (faster than 60%). Against the 58 who finished around 1:24:04: most time gained on sandbag lunges (0:35), most lost on the eight runs (0:52). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 4:00 more).

Cate Burgers at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 3:48 5:13 faster than 60%
SkiErg: 4:45 4:35 faster than 28%
Run 2: 6:42 5:54 faster than 20%
Sled push: 1:50 1:30 faster than 12%
Run 3: 5:39 6:06 faster than 73%
Sled pull: 3:41 3:54 faster than 62%
Run 4: 6:03 6:12 faster than 58%
Burpee broad jump: 3:24 4:00 faster than 75%
Run 5: 6:00 6:22 faster than 65%
Row: 5:15 5:07 faster than 36%
Run 6: 6:08 6:22 faster than 60%
Farmers carry: 1:48 1:50 faster than 55%
Run 7: 5:54 6:21 faster than 70%
Sandbag lunges: 2:55 3:39 faster than 88%
Run 8: 6:56 6:58 faster than 51%
Wall balls: 3:56 3:48 faster than 43%
Roxzone: 9:17 9:05 faster than 46%
Runs (8 km) 47:06 49:22 faster than 63%
Stations (8) 27:34
Finish 1:23:52 1:26:57 751st of 1,924 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Brisbane 2024, against 420 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cateedge = faster than everyone, centre = slowest

This chart shows where Cate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 43% of the field), weakest on Push (faster than 5%).

See the numbers
Part Cate: faster than
Ski 28%
Push 5%
Pull 21%
BBJ 40%
Row 26%
Carry 16%
Lunges 43%
Wall balls 7%
Roxzone 11%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 5%
Sled pull faster than 21%
Burpee broad jump faster than 40%
Row faster than 26%
Farmers carry faster than 16%
Sandbag lunges faster than 43%
Wall balls faster than 7%
Roxzone faster than 11%
Runs (8 km) faster than 11%

How much of the field Cate beat on each part of the race, at this race.Best: Sandbag lunges (faster than 43%); weakest: Sled push (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:56 slower
Sled pull 0:57 slower
Burpee broad jump 0:24 slower
Row 0:15 slower
Farmers carry 0:34 slower
Sandbag lunges 0:16 slower
Wall balls 2:08 slower
Roxzone 2:24 slower
Runs (8 km) 10:35 slower

Cate's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:13 slower); weakest: Runs (8 km) (10:35 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cate against the typical Open Women finisher

Cate1:45:38
3:535:099:563:166:126:126:466:247:105:277:232:507:155:137:326:248:41
Typical Open Women1:26:51
3:504:565:272:205:425:155:486:005:595:126:092:166:064:576:214:166:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cate: 56:07 running, 40:55 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Typical Open Women: 45:21 running, 35:12 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:00).

See the numbers
Part Cate Typical Open Women
Run 1 3:53 3:50
SkiErg 5:09 4:56
Run 2 9:56 5:27
Sled push 3:16 2:20
Run 3 6:12 5:42
Sled pull 6:12 5:15
Run 4 6:46 5:48
Burpee broad jump 6:24 6:00
Run 5 7:10 5:59
Row 5:27 5:12
Run 6 7:23 6:09
Farmers carry 2:50 2:16
Run 7 7:15 6:06
Sandbag lunges 5:13 4:57
Run 8 7:32 6:21
Wall balls 6:24 4:16
Roxzone 8:41 6:17
Finish 1:45:38 1:27:37

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:24 against the typical Open Women finisher at Brisbane 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:45:38.

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  • A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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