GBR Cat Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:50 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Cat Williams, Solomon Boakye-Duahwhole field → | Doubles Mixed · team 35-39 | 1:18:50 | 1004th of 2,158195th of 424 aged 35-39 | 41:00 | 31:37 | 6:16 | View results | See splits Hide splitsSkiErg4:37faster than 15%Sled push2:10fastest 39%Sled pull4:18faster than 37%Burpee broad jump3:35faster than 48%Row4:58faster than 28%Farmers carry2:02faster than 21%Sandbag lunges3:52fastest 50%Wall balls6:05faster than 16%Runs (8 km)41:00fastest 35%Roxzone6:16fastest 45%Run 16:04faster than 46%Run 24:48fastest 36%Run 35:09fastest 41%Run 45:06fastest 38%Run 55:07fastest 34%Run 65:07fastest 37%Run 74:52fastest 25%Run 84:51fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Solomon Boakye-Duah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cat against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
