Athlete · Open Women · 45-49 ·

IRL

Cat McClelland

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:58:39 (Dublin 2025) · Doubles Women 1:42:41 (Málaga 2026).

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1:58:39 Open Women time · Dublin 2025 also raced Doubles Women: each has its own best below

1122nd of 1,197 Open Women place · Dublin 2025 among Open Women finishers there

1:42:41 latest race · Málaga 2026 first Doubles Women race Doubles Women with Noelle McCaughan

Sled push strongest segment · Dublin 2025 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:39Dublin 2025 · 1 race Doubles Women1:42:41Málaga 2026 · 1 race · with Noelle McCaughan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026team: Cat McClelland, Noelle McCaughanwhat the whole field did →	Doubles Women · team 40-44	1:42:41	1337th of 1,468	1:00:26	31:19	10:59	splits SkiErg4:42Sled push1:38Sled pull4:09Burpee broad jump5:17Row5:08Farmers carry1:47Sandbag lunges3:27Wall balls5:11Run 16:45Run 26:48Run 37:19Run 47:43Run 57:50Run 68:04Run 78:00Run 88:00Full report for this race →
Dublin 2025 16 Nov 2025what the whole field did →	Open Women · 45-49	1:58:39	1122nd of 1,197	55:55	54:50	7:59	splits SkiErg5:20Sled push2:32Sled pull7:29Burpee broad jump10:54Row5:46Farmers carry2:27Sandbag lunges8:57Wall balls11:25Run 14:04Run 26:43Run 37:10Run 47:18Run 58:11Run 68:13Run 78:35Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 48%

Sled pull faster than 7%

Burpee broad jump faster than 6%

Row faster than 23%

Farmers carry faster than 29%

Sandbag lunges faster than 3%

Wall balls faster than 6%

Roxzone faster than 14%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:02 slower

Sled pull 2:10 slower

Burpee broad jump 4:24 slower

Row 0:21 slower

Farmers carry 0:16 slower

Sandbag lunges 4:01 slower

Wall balls 4:52 slower

Roxzone 2:53 slower

Runs (8 km) 10:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cat against the typical Open Women finisher

Cat1:58:39

4:045:206:432:327:107:297:1810:548:115:468:132:278:358:575:4611:257:59

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:52 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown