CAN Cassy Byj
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cassy Byj at each race, oldest on the left; lower is faster.The best was 1:22:15 at Toronto (Oct 2026); Cassy Byj was 8:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Pro Women | 1:30:26 |
| Ottawa | May 2026 | Pro Women | 1:23:04 |
| New York | May 2026 | Pro Women | 1:27:30 |
| Toronto | Oct 2026 | Pro Women | 1:22:15 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Cassy Byj at each race, oldest on the left; lower is faster.The best was 1:17:34 at Dallas (Nov 2025); Cassy Byj was 9:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:29:35 |
| Toronto | Oct 2025 | Open Women | 1:24:59 |
| Dallas | Nov 2025 | Open Women | 1:17:34 |
| Phoenix | Jan 2026 | Open Women | 1:20:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:01 faster (1:29:35 to 1:17:34).
9 results at 9 races
24th of 195 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:30 | faster than 88% |
| SkiErg: | 4:14 | 4:33 | faster than 88% |
| Run 2: | 4:13 | 5:24 | faster than 87% |
| Sled push: | 2:22 | 3:02 | faster than 93% |
| Run 3: | 4:26 | 5:39 | faster than 90% |
| Sled pull: | 3:44 | 4:25 | faster than 84% |
| Run 4: | 4:28 | 5:39 | faster than 88% |
| Burpee broad jump: | 3:29 | 3:37 | faster than 57% |
| Run 5: | 4:32 | 5:46 | faster than 88% |
| Row: | 4:35 | 4:53 | faster than 81% |
| Run 6: | 4:27 | 5:45 | faster than 88% |
| Farmers carry: | 1:52 | 2:00 | faster than 72% |
| Run 7: | 4:32 | 5:53 | faster than 87% |
| Sandbag lunges: | 3:19 | 4:06 | faster than 83% |
| Run 8: | 4:53 | 6:20 | faster than 89% |
| Wall balls: | 3:38 | 4:10 | faster than 80% |
| Roxzone: | 4:04 | 5:58 | faster than 91% |
| Runs (8 km) | 34:54 | 45:18 | faster than 88% |
| Stations (8) | 27:13 | ||
| Finish | 1:06:06 | 1:21:51 | 24th of 195 · faster than 88% |
79th of 230 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 230 Pro Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:27 | faster than 71% |
| SkiErg: | 5:12 | 5:06 | faster than 40% |
| Run 2: | 4:45 | 5:13 | faster than 72% |
| Sled push: | 3:57 | 4:18 | faster than 64% |
| Run 3: | 4:51 | 5:33 | faster than 78% |
| Sled pull: | 4:35 | 5:35 | faster than 81% |
| Run 4: | 4:51 | 5:30 | faster than 78% |
| Burpee broad jump: | 4:42 | 5:28 | faster than 70% |
| Run 5: | 4:52 | 5:39 | faster than 82% |
| Row: | 5:01 | 5:06 | faster than 58% |
| Run 6: | 4:47 | 5:36 | faster than 83% |
| Farmers carry: | 2:34 | 2:35 | faster than 52% |
| Run 7: | 4:53 | 5:41 | faster than 80% |
| Sandbag lunges: | 5:04 | 5:39 | faster than 64% |
| Run 8: | 4:10 | 4:49 | faster than 78% |
| Wall balls: | 9:02 | 6:57 | faster than 25% |
| Roxzone: | 4:07 | 5:13 | faster than 73% |
| Runs (8 km) | 38:07 | 43:21 | faster than 80% |
| Stations (8) | 40:07 | ||
| Finish | 1:22:15 | 1:31:17 | 79th of 230 · faster than 65% |
167th of 493 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:17 | faster than 72% |
| SkiErg: | 5:05 | 4:57 | faster than 37% |
| Run 2: | 4:29 | 4:59 | faster than 74% |
| Sled push: | 4:13 | 4:32 | faster than 58% |
| Run 3: | 4:47 | 5:21 | faster than 74% |
| Sled pull: | 5:20 | 6:00 | faster than 68% |
| Run 4: | 4:50 | 5:24 | faster than 73% |
| Burpee broad jump: | 6:51 | 5:51 | faster than 31% |
| Run 5: | 5:27 | 5:37 | faster than 54% |
| Row: | 5:05 | 5:16 | faster than 65% |
| Run 6: | 4:51 | 5:28 | faster than 73% |
| Farmers carry: | 3:04 | 3:12 | faster than 55% |
| Run 7: | 4:47 | 5:33 | faster than 78% |
| Sandbag lunges: | 4:56 | 5:55 | faster than 75% |
| Run 8: | 5:47 | 7:11 | faster than 82% |
| Wall balls: | 6:35 | 7:26 | faster than 61% |
| Roxzone: | 6:45 | 6:55 | faster than 52% |
| Runs (8 km) | 39:42 | 45:28 | faster than 74% |
| Stations (8) | 41:09 | ||
| Finish | 1:27:30 | 1:36:34 | 167th of 493 · faster than 66% |
58th of 169 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 169 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:49 | faster than 65% |
| SkiErg: | 4:53 | 4:51 | faster than 45% |
| Run 2: | 4:41 | 4:57 | faster than 69% |
| Sled push: | 3:31 | 4:05 | faster than 69% |
| Run 3: | 4:58 | 5:17 | faster than 67% |
| Sled pull: | 5:38 | 6:03 | faster than 59% |
| Run 4: | 5:01 | 5:21 | faster than 64% |
| Burpee broad jump: | 5:22 | 5:14 | faster than 47% |
| Run 5: | 4:55 | 5:21 | faster than 71% |
| Row: | 4:54 | 5:02 | faster than 64% |
| Run 6: | 5:01 | 5:20 | faster than 66% |
| Farmers carry: | 2:36 | 2:46 | faster than 58% |
| Run 7: | 4:58 | 5:22 | faster than 70% |
| Sandbag lunges: | 4:47 | 5:13 | faster than 66% |
| Run 8: | 5:23 | 5:50 | faster than 68% |
| Wall balls: | 6:59 | 6:16 | faster than 34% |
| Roxzone: | 4:57 | 5:35 | faster than 73% |
| Runs (8 km) | 39:31 | 42:21 | faster than 69% |
| Stations (8) | 38:40 | ||
| Finish | 1:23:04 | 1:28:44 | 58th of 169 · faster than 66% |
126th of 253 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:48 | faster than 48% |
| SkiErg: | 5:05 | 5:04 | faster than 49% |
| Run 2: | 4:37 | 4:49 | faster than 59% |
| Sled push: | 4:36 | 4:23 | faster than 44% |
| Run 3: | 4:50 | 5:08 | faster than 63% |
| Sled pull: | 6:13 | 6:57 | faster than 62% |
| Run 4: | 4:54 | 5:10 | faster than 59% |
| Burpee broad jump: | 5:52 | 5:19 | faster than 35% |
| Run 5: | 4:58 | 5:13 | faster than 60% |
| Row: | 5:18 | 5:13 | faster than 42% |
| Run 6: | 4:53 | 5:11 | faster than 59% |
| Farmers carry: | 2:41 | 2:37 | faster than 46% |
| Run 7: | 4:58 | 5:15 | faster than 59% |
| Sandbag lunges: | 6:09 | 5:20 | faster than 32% |
| Run 8: | 5:16 | 5:21 | faster than 54% |
| Wall balls: | 8:03 | 6:38 | faster than 27% |
| Roxzone: | 6:18 | 6:15 | faster than 48% |
| Runs (8 km) | 40:16 | 42:03 | faster than 59% |
| Stations (8) | 43:57 | ||
| Finish | 1:30:26 | 1:30:44 | 126th of 253 · faster than 50% |
170th of 1,180 Open Women (faster than 85%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:33 | faster than 91% |
| SkiErg: | 4:49 | 5:13 | faster than 85% |
| Run 2: | 4:48 | 5:32 | faster than 80% |
| Sled push: | 2:17 | 2:32 | faster than 71% |
| Run 3: | 4:55 | 5:48 | faster than 85% |
| Sled pull: | 3:58 | 5:23 | faster than 93% |
| Run 4: | 4:59 | 5:50 | faster than 82% |
| Burpee broad jump: | 6:07 | 6:36 | faster than 59% |
| Run 5: | 5:03 | 6:05 | faster than 84% |
| Row: | 5:01 | 5:35 | faster than 90% |
| Run 6: | 5:03 | 5:59 | faster than 83% |
| Farmers carry: | 2:00 | 2:10 | faster than 71% |
| Run 7: | 5:05 | 6:00 | faster than 81% |
| Sandbag lunges: | 4:37 | 5:17 | faster than 70% |
| Run 8: | 5:25 | 6:27 | faster than 81% |
| Wall balls: | 5:21 | 6:41 | faster than 76% |
| Roxzone: | 6:18 | 7:14 | faster than 70% |
| Runs (8 km) | 39:41 | 47:30 | faster than 84% |
| Stations (8) | 34:10 | ||
| Finish | 1:20:05 | 1:35:18 | 170th of 1,180 · faster than 85% |
123rd of 1,494 Open Women (faster than 91%). Against the 45 who finished around 1:18:56: most time gained on sled pull (0:49), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:08 | faster than 73% |
| SkiErg: | 4:50 | 5:11 | faster than 81% |
| Run 2: | 4:53 | 5:41 | faster than 82% |
| Sled push: | 2:26 | 2:47 | faster than 76% |
| Run 3: | 4:54 | 6:00 | faster than 91% |
| Sled pull: | 3:57 | 6:00 | faster than 98% |
| Run 4: | 5:00 | 6:03 | faster than 88% |
| Burpee broad jump: | 5:16 | 6:43 | faster than 78% |
| Run 5: | 5:00 | 6:11 | faster than 91% |
| Row: | 4:59 | 5:46 | faster than 97% |
| Run 6: | 4:59 | 6:05 | faster than 89% |
| Farmers carry: | 1:53 | 2:17 | faster than 87% |
| Run 7: | 4:59 | 6:07 | faster than 89% |
| Sandbag lunges: | 4:27 | 5:22 | faster than 76% |
| Run 8: | 5:02 | 6:26 | faster than 91% |
| Wall balls: | 4:50 | 6:51 | faster than 90% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 40:20 | 49:10 | faster than 88% |
| Stations (8) | 32:38 | ||
| Finish | 1:17:34 | 1:37:13 | 123rd of 1,494 · faster than 91% |
179th of 1,013 Open Women (faster than 82%). Against the 30 who finished around 1:26:00: most time gained on the eight runs (2:08), most lost on wall balls (1:12). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:03 | faster than 89% |
| SkiErg: | 5:14 | 5:27 | faster than 71% |
| Run 2: | 5:01 | 6:05 | faster than 88% |
| Sled push: | 2:27 | 2:54 | faster than 77% |
| Run 3: | 4:58 | 6:19 | faster than 94% |
| Sled pull: | 4:30 | 6:12 | faster than 91% |
| Run 4: | 5:24 | 6:24 | faster than 85% |
| Burpee broad jump: | 6:17 | 6:33 | faster than 55% |
| Run 5: | 5:55 | 6:41 | faster than 76% |
| Row: | 5:23 | 5:39 | faster than 70% |
| Run 6: | 5:16 | 6:32 | faster than 89% |
| Farmers carry: | 2:02 | 2:15 | faster than 71% |
| Run 7: | 5:17 | 6:32 | faster than 89% |
| Sandbag lunges: | 4:42 | 5:15 | faster than 68% |
| Run 8: | 5:24 | 5:57 | faster than 65% |
| Wall balls: | 7:00 | 7:10 | faster than 53% |
| Roxzone: | 6:06 | 7:32 | faster than 81% |
| Runs (8 km) | 41:23 | 50:12 | faster than 87% |
| Stations (8) | 37:35 | ||
| Finish | 1:24:59 | 1:39:45 | 179th of 1,013 · faster than 82% |
469th of 1,231 Open Women (faster than 61%). Against the 35 who finished around 1:29:52: most time gained on the eight runs (2:08), most lost on sled pull (1:30). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:38 | faster than 83% |
| SkiErg: | 4:56 | 5:10 | faster than 75% |
| Run 2: | 4:53 | 5:29 | faster than 79% |
| Sled push: | 2:52 | 2:37 | faster than 38% |
| Run 3: | 5:08 | 5:41 | faster than 77% |
| Sled pull: | 5:55 | 4:29 | faster than 13% |
| Run 4: | 5:38 | 5:47 | faster than 57% |
| Burpee broad jump: | 6:13 | 6:18 | faster than 52% |
| Run 5: | 5:36 | 6:02 | faster than 68% |
| Row: | 5:29 | 5:29 | faster than 51% |
| Run 6: | 5:38 | 6:01 | faster than 64% |
| Farmers carry: | 3:04 | 2:34 | faster than 25% |
| Run 7: | 5:26 | 5:56 | faster than 71% |
| Sandbag lunges: | 5:06 | 5:16 | faster than 54% |
| Run 8: | 7:36 | 8:02 | faster than 60% |
| Wall balls: | 4:51 | 6:46 | faster than 86% |
| Roxzone: | 6:24 | faster than 42% | |
| Runs (8 km) | 44:50 | 48:32 | faster than 69% |
| Stations (8) | 38:26 | ||
| Finish | 1:29:35 | 1:34:39 | 469th of 1,231 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cassy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Ottawa 2026 · best of 4 | 4:53 |
| Sled push | 3:31 | Ottawa 2026 · best of 4 | 3:56 |
| Sled pull | 4:35 | Toronto 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:42 | Toronto 2026 · best of 4 | 5:12 |
| Row | 4:54 | Ottawa 2026 · best of 4 | 5:07 |
| Farmers carry | 2:34 | Toronto 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:47 | Ottawa 2026 · best of 4 | 5:10 |
| Wall balls | 6:35 | New York 2026 · best of 4 | 6:18 |
| Runs (8 km) | 38:07 | Toronto 2026 · best of 4 | 40:26 |
| Roxzone | 4:07 | Toronto 2026 · best of 4 | 6:34 |
How to read
Each station's best across Cassy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashley Durastanti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 230 Pro Women
Shape of the race
This chart shows where Cassy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Wall balls (faster than 26%).
See the numbers
| Part | Cassy: faster than |
|---|---|
| Ski | 41% |
| Push | 64% |
| Pull | 81% |
| BBJ | 70% |
| Row | 59% |
| Carry | 53% |
| Lunges | 64% |
| Wall balls | 26% |
| Roxzone | 73% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cassy beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Wall balls (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cassy's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Wall balls (2:05 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassy: 38:10 running, 40:07 at the stations and 4:07 in the roxzone; the longest station was the wall balls (9:02).Below, Typical Pro Women: 43:28 running, 40:44 at the stations and 5:13 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Cassy | Typical Pro Women |
|---|---|---|
| Run 1 | 5:01 | 5:27 |
| SkiErg | 5:12 | 5:06 |
| Run 2 | 4:45 | 5:13 |
| Sled push | 3:57 | 4:18 |
| Run 3 | 4:51 | 5:33 |
| Sled pull | 4:35 | 5:35 |
| Run 4 | 4:51 | 5:30 |
| Burpee broad jump | 4:42 | 5:28 |
| Run 5 | 4:52 | 5:39 |
| Row | 5:01 | 5:06 |
| Run 6 | 4:47 | 5:36 |
| Farmers carry | 2:34 | 2:35 |
| Run 7 | 4:53 | 5:41 |
| Sandbag lunges | 5:04 | 5:39 |
| Run 8 | 4:10 | 4:49 |
| Wall balls | 9:02 | 6:57 |
| Roxzone | 4:07 | 5:13 |
| Finish | 1:22:15 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:05 against the typical Pro Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
