Athlete · Open Women · 25-29 ·

CAN

Cassy Byj

7 HYROX results over 2 seasons. Personal bests: Open Women 1:17:34 (Dallas 2025) · Pro Women 1:23:04 (Ottawa 2026).

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1:17:34 best Open Women time · Dallas 2025 also raced Pro Women: each has its own best below

top 9% best Open Women place · Dallas 2025 123rd of 1,494 Open Women finishers there

1:27:30 latest race · New York 2026 4:26 slower than the best Pro Women time Pro Women

Sled pull strongest segment · Dallas 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:34Dallas 2025 · 4 races Pro Women1:23:04Ottawa 2026 · 3 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:34 best 1:17:34 · Dallas

Each dot is one Open Women race. From the first Open Women race to the best: 12:01 faster (1:29:35 to 1:17:34).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Pro Women · 25-29	1:27:30	top 34% 167/493	39:42	41:09	6:45	splits SkiErg5:05Sled push4:13Sled pull5:20Burpee broad jump6:51Row5:05Farmers carry3:04Sandbag lunges4:56Wall balls6:35Run 14:47Run 24:29Run 34:47Run 44:50Run 55:27Run 64:51Run 74:47Run 85:47Full report for this race →
Ottawa 2026 16 May 2026what the whole field did →	Pro Women · 25-29	1:23:04	top 35% 58/169	39:31	38:40	4:57	splits SkiErg4:53Sled push3:31Sled pull5:38Burpee broad jump5:22Row4:54Farmers carry2:36Sandbag lunges4:47Wall balls6:59Run 14:36Run 24:41Run 34:58Run 45:01Run 54:55Run 65:01Run 74:58Run 85:23Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Pro Women · 25-29	1:30:26	top 50% 126/253	40:16	43:57	6:18	splits SkiErg5:05Sled push4:36Sled pull6:13Burpee broad jump5:52Row5:18Farmers carry2:41Sandbag lunges6:09Wall balls8:03Run 15:53Run 24:37Run 34:50Run 44:54Run 54:58Run 64:53Run 74:58Run 85:16Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Women · 25-29	1:20:05	top 16% 86/550	39:41	34:10	6:18	splits SkiErg4:49Sled push2:17Sled pull3:58Burpee broad jump6:07Row5:01Farmers carry2:00Sandbag lunges4:37Wall balls5:21Run 14:28Run 24:48Run 34:55Run 44:59Run 55:03Run 65:03Run 75:05Run 85:25Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:17:34	top 9% 123/1,494	40:20	32:38	4:36	splits SkiErg4:50Sled push2:26Sled pull3:57Burpee broad jump5:16Row4:59Farmers carry1:53Sandbag lunges4:27Wall balls4:50Run 15:33Run 24:53Run 34:54Run 45:00Run 55:00Run 64:59Run 74:59Run 85:02Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 25-29	1:24:59	top 18% 179/1,013	41:23	37:35	6:06	splits SkiErg5:14Sled push2:27Sled pull4:30Burpee broad jump6:17Row5:23Farmers carry2:02Sandbag lunges4:42Wall balls7:00Run 14:11Run 25:01Run 34:58Run 45:24Run 55:55Run 65:16Run 75:17Run 85:24Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:29:35	top 39% 469/1,231	44:50	38:26	6:24	splits SkiErg4:56Sled push2:52Sled pull5:55Burpee broad jump6:13Row5:29Farmers carry3:04Sandbag lunges5:06Wall balls4:51Run 14:58Run 24:53Run 35:08Run 45:38Run 55:36Run 65:38Run 75:26Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cassyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 77%

Sled pull faster than 98%

Burpee broad jump faster than 79%

Row faster than 98%

Farmers carry faster than 88%

Sandbag lunges faster than 77%

Wall balls faster than 91%

Roxzone faster than 85%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:21 faster

Sled pull 2:03 faster

Burpee broad jump 1:27 faster

Row 0:47 faster

Farmers carry 0:24 faster

Sandbag lunges 0:55 faster

Wall balls 2:02 faster

Roxzone 1:56 faster

Runs (8 km) 8:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cassy against the typical Open Women finisher

Cassy1:17:34

5:334:504:532:264:543:575:005:165:004:594:591:534:594:275:024:504:36

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown