USA Cassie Ervin
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:43:49 at Houston 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Laura Poston, Cassie Ervinwhat the whole field did → | Doubles Women · team 35-39 | 1:43:49 | 1533rd of 2,097337th of 475 aged 35-39 | 55:52 | 37:34 | 10:28 | View results | See splits Hide splitsSkiErg5:17faster than 21%Sled push2:38faster than 8%Sled pull5:11faster than 33%Burpee broad jump6:03faster than 15%Row5:05fastest 28%Farmers carry2:21faster than 12%Sandbag lunges5:03faster than 17%Wall balls5:56faster than 14%Runs (8 km)55:52faster than 34%Roxzone10:28faster than 25%Run 17:32faster than 24%Run 26:36faster than 30%Run 36:47faster than 33%Run 46:45faster than 37%Run 56:59faster than 37%Run 67:02faster than 33%Run 77:00faster than 34%Run 87:15faster than 36%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Cassie Ervin, Laura Postonwhat the whole field did → | Doubles Women · team 35-39 | 1:48:05 | 1293rd of 1,529273rd of 327 aged 35-39 | 1:01:09 | 33:09‡ | 13:52 | View results | See splits Hide splitsSkiErg5:11faster than 12%Sled push2:01faster than 34%Sled pull5:29faster than 12%Burpee broad jump6:18faster than 9%Row0:23‡Farmers carry2:09faster than 16%Sandbag lunges5:13faster than 9%Wall balls6:25faster than 7%Runs (8 km)1:01:09faster than 20%Roxzone13:52Run 17:59faster than 12%Run 27:17faster than 15%Run 37:23faster than 20%Run 47:36faster than 19%Run 57:46faster than 22%Run 67:45faster than 19%Run 77:25faster than 26%Run 88:02faster than 22%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Laura Poston, Cassie Ervinwhat the whole field did → | Doubles Women · team 30-39 | 2:06:32 | 522nd of 553257th of 272 aged 30-39 | 1:17:50 | 36:56 | 11:50 | View results | See splits Hide splitsSkiErg5:18faster than 14%Sled push2:29faster than 11%Sled pull3:49fastest 27%Burpee broad jump5:16faster than 15%Row5:44faster than 17%Farmers carry2:17faster than 9%Sandbag lunges6:11faster than 2%Wall balls5:52faster than 6%Runs (8 km)1:17:50faster than 4%Roxzone11:50faster than 13%Run 18:16faster than 6%Run 28:56faster than 5%Run 39:47faster than 4%Run 49:07faster than 6%Run 511:10faster than 3%Run 69:57faster than 6%Run 79:14faster than 8%Run 811:27faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cassie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Dallas 2025 · best of 3 | 4:48 |
| Sled push | 2:01 | Dallas 2025 · best of 3 | 1:51 |
| Sled pull | 3:49 | Dallas 2024 · best of 3 | 4:12 |
| Burpee broad jump | 5:16 | Dallas 2024 · best of 3 | 4:17 |
| Row | 5:05 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 2:09 | Dallas 2025 · best of 3 | 1:52 |
| Sandbag lunges | 5:03 | Houston 2026 · best of 3 | 3:47 |
| Wall balls | 5:52 | Dallas 2024 · best of 3 | 4:22 |
| Runs (8 km) | 55:52 | Houston 2026 · best of 3 | 49:12 |
| Roxzone | 10:28 | Houston 2026 · best of 3 | 7:49 |
Each station's best across Cassie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laura Poston3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
