RSA Cassie Chirarapasi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:00 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Barbara Spreeth, Cassie Chirarapasiwhole field → | Doubles Women · team 40-44 | 1:31:00 | 293rd of 72342nd of 109 aged 40-44 | 49:42 | 30:33 | 10:50 | View results | See splits Hide splitsSkiErg4:32fastest 19%Sled push1:36fastest 26%Sled pull3:56fastest 20%Burpee broad jump4:55faster than 40%Row5:04fastest 23%Farmers carry1:50fastest 48%Sandbag lunges3:42fastest 41%Wall balls4:58faster than 48%Runs (8 km)49:42fastest 30%Roxzone10:50faster than 8%Run 14:24fastest 35%Run 26:11fastest 34%Run 36:01fastest 20%Run 46:16fastest 28%Run 56:25fastest 29%Run 66:28fastest 34%Run 76:21fastest 30%Run 87:41faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Barbara Spreeth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Women finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
