USA Cassidy Shirley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:44 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Corinne Shirley, Cassidy Shirleywhole field → | Doubles Women · team 25-29 | 1:30:44 | 1228th of 3,178264th of 662 aged 25-29 | 49:13 | 33:55 | 7:40 | View results | See splits Hide splitsSkiErg5:11faster than 38%Sled push1:47fastest 31%Sled pull4:18fastest 44%Burpee broad jump4:11fastest 35%Row5:12fastest 34%Farmers carry1:34fastest 12%Sandbag lunges4:10fastest 46%Wall balls7:32faster than 5%Runs (8 km)49:13fastest 34%Roxzone7:40fastest 22%Run 15:06fastest 35%Run 26:12fastest 37%Run 36:37fastest 42%Run 46:27fastest 36%Run 56:26fastest 34%Run 66:29fastest 37%Run 76:18fastest 33%Run 85:41fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Corinne Shirley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassidy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Doubles Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
