Athlete · Open Women · 25-29 ·

FRA

Cassandre Hillou

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:40:37 (Bordeaux 2025) · Doubles Mixed 1:31:34 (Stockholm 2025) · Pro Doubles Women 1:34:22 (Perth 2025) · Doubles Women 1:25:50 (Marseille 2024).

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1:40:37 Open Women time · Bordeaux 2025 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below

896th of 1,289 Open Women place · Bordeaux 2025 among Open Women finishers there

1:31:34 latest race · Stockholm 2025 first Doubles Mixed race Doubles Mixed with Florent Molinari

Sandbag lunges strongest segment · Bordeaux 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:37Bordeaux 2025 · 1 race Doubles Mixed1:31:34Stockholm 2025 · 1 race · with Florent Molinari Pro Doubles Women1:34:22Perth 2025 · 1 race · with Théa Vast Doubles Women1:25:50Marseille 2024 · 1 race · with Théa Vast

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 20 Dec 2025team: Florent Molinari, Cassandre Hillouwhat the whole field did →	Doubles Mixed · team 35-39	1:31:34	1199th of 1,457	51:58	30:42	9:00	splits SkiErg4:23Sled push2:14Sled pull3:39Burpee broad jump5:10Row4:40Farmers carry1:53Sandbag lunges4:25Wall balls4:18Run 15:54Run 25:55Run 36:20Run 46:33Run 56:49Run 66:43Run 76:46Run 87:01Full report for this race →
Bordeaux 2025 23 Nov 2025what the whole field did →	Open Women · 25-29	1:40:37	896th of 1,289	51:30	40:57	8:15	splits SkiErg5:49Sled push3:22Sled pull5:40Burpee broad jump7:12Row5:31Farmers carry2:18Sandbag lunges4:41Wall balls6:24Run 16:28Run 25:43Run 36:10Run 46:30Run 56:33Run 66:22Run 76:29Run 87:18Full report for this race →
Perth 2025 6 Sept 2025team: Théa Vast, Cassandre Hillouwhat the whole field did →	Pro Doubles Women · team 16-24	1:34:22	68th of 81	47:46	35:36	11:03	splits SkiErg4:48Sled push3:42Sled pull5:12Burpee broad jump5:12Row5:06Farmers carry2:06Sandbag lunges4:58Wall balls4:32Run 16:15Run 25:44Run 36:09Run 45:51Run 55:54Run 65:51Run 75:53Run 86:11Full report for this race →
Marseille 2024 6 Dec 2024team: Cassandre Hillou, Théa Vastwhat the whole field did →	Doubles Women · team U29	1:25:50	426th of 677	50:57	28:18	6:39	splits SkiErg4:34Sled push1:42Sled pull3:56Burpee broad jump4:23Row5:08Farmers carry1:24Sandbag lunges3:26Wall balls3:45Run 18:07Run 26:07Run 36:03Run 46:00Run 56:11Run 66:00Run 76:07Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cassandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 36%

Sled pull faster than 52%

Burpee broad jump faster than 37%

Row faster than 39%

Farmers carry faster than 45%

Sandbag lunges faster than 65%

Wall balls faster than 58%

Roxzone faster than 41%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:14 slower

Sled pull 0:06 faster

Burpee broad jump 0:41 slower

Row 0:07 slower

Farmers carry 0:04 slower

Sandbag lunges 0:26 faster

Wall balls 0:26 faster

Roxzone 0:25 slower

Runs (8 km) 6:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cassandre against the typical Open Women finisher

Cassandre1:40:37

6:285:495:433:226:105:406:307:126:335:316:222:186:294:417:186:248:15

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:41 against the typical Open Women finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown