CAN Cassandre Gerard
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 3:27:30 (Ottawa 2026) · Doubles Women 2:02:31 (Toronto 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Women · 30-34 | 3:27:30 | 1313th of 1,316 | 1:18:02 | 1:45:48 | 23:42 | splitsSkiErg10:05Sled push6:26Sled pull13:31Burpee broad jump10:02Row6:59Farmers carry5:48Sandbag lunges19:51Wall balls33:06Run 18:00Run 29:27Run 38:32Run 49:54Run 510:07Run 69:57Run 79:40Run 812:28Full report for this race → |
| Toronto 2025 5 Oct 2025team: Cassandre Gerard, Stéphanie Boulay Savariawhat the whole field did → | Doubles Women · team 25-29 | 2:02:31 | 1138th of 1,190 | 1:10:51 | 41:56 | 9:47 | splitsSkiErg5:27Sled push1:58Sled pull7:02Burpee broad jump6:21Row6:16Farmers carry2:00Sandbag lunges6:48Wall balls6:04Run 18:50Run 210:35Run 39:09Run 48:28Run 59:01Run 68:27Run 78:50Run 87:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandre against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 26:18 against the typical Open Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:27:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
