Cassandra Ssearles
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:57 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Joshua Gibson, Cassandra Ssearleswhole field → | Doubles Mixed · team 25-29 | 1:17:57 | 687th of 1,718231st of 478 aged 25-29 | 41:28 | 27:45 | 8:48 | View results | See splits Hide splitsSkiErg4:19faster than 28%Sled push1:28fastest 14%Sled pull3:50fastest 47%Burpee broad jump3:20fastest 35%Row4:51faster than 33%Farmers carry1:41fastest 19%Sandbag lunges3:21fastest 16%Wall balls4:55faster than 33%Runs (8 km)41:28fastest 42%Roxzone8:48fastest 46%Run 14:21fastest 35%Run 24:38fastest 38%Run 34:59fastest 44%Run 45:01fastest 43%Run 55:13fastest 46%Run 65:07fastest 44%Run 75:02fastest 38%Run 87:10fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Gibson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Doubles Mixed finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.