USA Cassandra Salvatore
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:29 (Miami 2026) · Pro Women 1:25:43 (Miami Beach 2025) · Pro Doubles Women 1:14:32 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Open Women · 25-29 | 1:14:29 | top 5% 65/1,320 | 37:12 | 32:40 | 4:42 | splitsSkiErg5:24Sled push2:36Sled pull5:19Burpee broad jump4:29Row5:10Farmers carry1:56Sandbag lunges3:47Wall balls3:59Run 15:47Run 24:29Run 34:31Run 44:34Run 54:25Run 64:30Run 74:28Run 84:30Full report for this race → |
| Dallas 2025 21 Nov 2025team: Kimmy Kohlback, Cassandra Salvatorewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:32 | top 24% 93/400 | 42:22 | 28:06 | 4:08 | splitsSkiErg4:31Sled push2:04Sled pull3:44Burpee broad jump3:13Row4:40Farmers carry1:47Sandbag lunges3:50Wall balls4:17Run 15:54Run 25:22Run 35:12Run 45:20Run 55:11Run 65:14Run 75:12Run 85:00Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:14:33 | top 5% 58/1,291 | 36:38 | 33:47 | 4:11 | splitsSkiErg5:25Sled push2:42Sled pull4:27Burpee broad jump5:23Row5:06Farmers carry2:02Sandbag lunges3:26Wall balls5:16Run 15:24Run 24:24Run 34:28Run 44:26Run 54:28Run 64:33Run 74:25Run 84:33Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Women · 25-29 | 1:35:44 | 126th of 190 | — | 47:41 | — | splitsSkiErg5:17Sled push8:49Sled pull6:28Burpee broad jump5:41Row5:11Farmers carry2:57Sandbag lunges4:56Wall balls8:22Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:25:43 | top 43% 46/109 | 36:32 | 43:35 | 5:39 | splitsSkiErg5:24Sled push5:12Sled pull6:37Burpee broad jump5:06Row5:15Farmers carry3:44Sandbag lunges4:59Wall balls7:18Run 13:34Run 24:33Run 34:42Run 44:45Run 54:48Run 64:49Run 74:41Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
