Athlete · Open Women · 30-34 ·

FRA

Cassandra Mignan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:30 (Tenerife 2026) · Doubles Mixed 1:22:52 (Lyon 2026).

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1:41:30 Open Women time · Tenerife 2026 also raced Doubles Mixed: each has its own best below

top 49% Open Women place · Tenerife 2026 236th of 486 Open Women finishers there

1:41:30 latest race · Tenerife 2026 first Open Women race Open Women

Roxzone strongest segment · Tenerife 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:30Tenerife 2026 · 1 race Doubles Mixed1:22:52Lyon 2026 · 1 race · with Bryan Lorphelin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 30-34	1:41:30	top 49% 236/486	48:45	45:18	7:31	splits SkiErg5:10Sled push4:20Sled pull6:13Burpee broad jump9:36Row5:30Farmers carry2:26Sandbag lunges5:27Wall balls6:36Run 15:59Run 25:40Run 35:42Run 45:53Run 56:06Run 66:14Run 76:17Run 86:57Full report for this race →
Lyon 2026 23 May 2026team: Bryan Lorphelin, Cassandra Mignanwhat the whole field did →	Doubles Mixed · team 25-29	1:22:52	top 50% 1501/3,055	45:05	29:25	8:27	splits SkiErg4:19Sled push2:23Sled pull4:24Burpee broad jump3:40Row4:45Farmers carry1:42Sandbag lunges4:10Wall balls4:02Run 14:15Run 25:19Run 35:55Run 45:57Run 56:00Run 65:51Run 75:47Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Tenerife 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cassandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 28%

Sled pull faster than 50%

Burpee broad jump faster than 24%

Row faster than 62%

Farmers carry faster than 62%

Sandbag lunges faster than 49%

Wall balls faster than 59%

Roxzone faster than 70%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:37 slower

Sled pull 0:01 slower

Burpee broad jump 2:14 slower

Row 0:11 faster

Farmers carry 0:10 faster

Sandbag lunges 0:01 slower

Wall balls 0:30 faster

Roxzone 1:26 faster

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cassandra against the typical Open Women finisher

Cassandra1:41:30

5:595:105:404:205:426:135:539:366:065:306:142:266:175:276:576:367:31

Typical Open Women1:40:16

5:405:105:323:435:506:126:007:226:055:416:002:365:595:266:577:068:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:14 against the typical Open Women finisher at Tenerife 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown