FRA Cassandra Mignan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cassandra Mignan at each race, oldest on the left; lower is faster.The best was 1:30:35 at Nice (Oct 2026); Cassandra Mignan was 10:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Tenerife | Sep 2026 | Open Women | 1:41:30 |
| Nice | Oct 2026 | Open Women | 1:30:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
494th of 1,249 Open Women (faster than 60%). Against the 36 who finished around 1:30:47: most time gained on wall balls (1:01), most lost on the eight runs (2:29). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:18 | faster than 48% |
| SkiErg: | 4:59 | 5:13 | faster than 76% |
| Run 2: | 5:37 | 5:34 | faster than 48% |
| Sled push: | 3:16 | 3:12 | faster than 46% |
| Run 3: | 5:58 | 5:51 | faster than 45% |
| Sled pull: | 4:47 | 5:39 | faster than 79% |
| Run 4: | 5:53 | 5:51 | faster than 48% |
| Burpee broad jump: | 6:21 | 6:47 | faster than 59% |
| Run 5: | 6:02 | 5:57 | faster than 46% |
| Row: | 5:16 | 5:24 | faster than 65% |
| Run 6: | 6:10 | 5:53 | faster than 38% |
| Farmers carry: | 1:50 | 2:25 | faster than 95% |
| Run 7: | 6:18 | 5:52 | faster than 34% |
| Sandbag lunges: | 4:48 | 5:09 | faster than 60% |
| Run 8: | 6:49 | 6:25 | faster than 36% |
| Wall balls: | 5:41 | 7:04 | faster than 75% |
| Roxzone: | 6:37 | 7:06 | faster than 62% |
| Runs (8 km) | 47:03 | 45:51 | faster than 42% |
| Stations (8) | 36:58 | ||
| Finish | 1:30:35 | 1:34:30 | 494th of 1,249 · faster than 60% |
236th of 486 Open Women (faster than 51%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:40 | faster than 34% |
| SkiErg: | 5:10 | 5:10 | faster than 50% |
| Run 2: | 5:40 | 5:32 | faster than 43% |
| Sled push: | 4:20 | 3:43 | faster than 28% |
| Run 3: | 5:42 | 5:50 | faster than 56% |
| Sled pull: | 6:13 | 6:12 | faster than 49% |
| Run 4: | 5:53 | 6:00 | faster than 54% |
| Burpee broad jump: | 9:36 | 7:22 | faster than 23% |
| Run 5: | 6:06 | 6:05 | faster than 49% |
| Row: | 5:30 | 5:41 | faster than 62% |
| Run 6: | 6:14 | 6:00 | faster than 42% |
| Farmers carry: | 2:26 | 2:36 | faster than 62% |
| Run 7: | 6:17 | 5:59 | faster than 41% |
| Sandbag lunges: | 5:27 | 5:26 | faster than 49% |
| Run 8: | 6:57 | 6:57 | faster than 49% |
| Wall balls: | 6:36 | 7:06 | faster than 58% |
| Roxzone: | 7:31 | 8:57 | faster than 69% |
| Runs (8 km) | 48:45 | 48:27 | faster than 48% |
| Stations (8) | 45:18 | ||
| Finish | 1:41:30 | 1:42:06 | 236th of 486 · faster than 51% |
1,502nd of 3,056 Doubles Mixed (faster than 50%). Against the 91 who finished around 1:23:11: most time gained on wall balls (0:33), most lost on the eight runs (1:04). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:15 | faster than 50% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 5:19 | 5:21 | faster than 51% |
| Sled push: | 2:23 | 2:44 | faster than 81% |
| Run 3: | 5:55 | 5:39 | faster than 38% |
| Sled pull: | 4:24 | 4:38 | faster than 59% |
| Run 4: | 5:57 | 5:40 | faster than 36% |
| Burpee broad jump: | 3:40 | 3:37 | faster than 47% |
| Run 5: | 6:00 | 5:44 | faster than 38% |
| Row: | 4:45 | 4:46 | faster than 52% |
| Run 6: | 5:51 | 5:40 | faster than 41% |
| Farmers carry: | 1:42 | 1:51 | faster than 73% |
| Run 7: | 5:47 | 5:41 | faster than 45% |
| Sandbag lunges: | 4:10 | 4:12 | faster than 51% |
| Run 8: | 6:04 | 5:52 | faster than 42% |
| Wall balls: | 4:02 | 4:39 | faster than 79% |
| Roxzone: | 8:27 | 7:58 | faster than 38% |
| Runs (8 km) | 45:05 | 43:57 | faster than 43% |
| Stations (8) | 29:25 | ||
| Finish | 1:22:52 | 1:23:11 | 1502nd of 3,056 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cassandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Nice Nice · best of 2 | 5:16 |
| Sled push | 3:16 | Nice Nice · best of 2 | 2:55 |
| Sled pull | 4:47 | Nice Nice · best of 2 | 5:47 |
| Burpee broad jump | 6:21 | Nice Nice · best of 2 | 6:46 |
| Row | 5:16 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 1:50 | Nice Nice · best of 2 | 2:19 |
| Sandbag lunges | 4:48 | Nice Nice · best of 2 | 5:13 |
| Wall balls | 5:41 | Nice Nice · best of 2 | 6:43 |
| Runs (8 km) | 47:03 | Nice Nice · best of 2 | 46:44 |
| Roxzone | 6:37 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Cassandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bryan Lorphelin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Cassandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Runs (faster than 43%).
See the numbers
| Part | Cassandra: faster than |
|---|---|
| Ski | 76% |
| Push | 47% |
| Pull | 79% |
| BBJ | 59% |
| Row | 65% |
| Carry | 95% |
| Lunges | 61% |
| Wall balls | 75% |
| Roxzone | 63% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cassandra beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Runs (8 km) (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cassandra's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:23 faster); weakest: Runs (8 km) (1:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassandra: 47:07 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Cassandra | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:18 |
| SkiErg | 4:59 | 5:13 |
| Run 2 | 5:37 | 5:34 |
| Sled push | 3:16 | 3:12 |
| Run 3 | 5:58 | 5:51 |
| Sled pull | 4:47 | 5:39 |
| Run 4 | 5:53 | 5:51 |
| Burpee broad jump | 6:21 | 6:47 |
| Run 5 | 6:02 | 5:57 |
| Row | 5:16 | 5:24 |
| Run 6 | 6:10 | 5:53 |
| Farmers carry | 1:50 | 2:25 |
| Run 7 | 6:18 | 5:52 |
| Sandbag lunges | 4:48 | 5:09 |
| Run 8 | 6:49 | 6:25 |
| Wall balls | 5:41 | 7:04 |
| Roxzone | 6:37 | 7:06 |
| Finish | 1:30:35 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:35.
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