FRA Cassandra Ligout
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: César Robillart, Cassandra Ligoutwhole field → | Doubles Mixed · team 16-24 | 1:22:07 | 1039th of 1,780132nd of 251 aged 16-24 | 43:06 | 29:58 | 9:06 | View results | See splits Hide splitsSkiErg4:15fastest 50%Sled push2:08faster than 31%Sled pull3:55faster than 32%Burpee broad jump4:15faster than 28%Row4:55faster than 28%Farmers carry1:49faster than 47%Sandbag lunges3:53fastest 47%Wall balls4:48faster than 38%Runs (8 km)43:06faster than 47%Roxzone9:06faster than 27%Run 13:55fastest 33%Run 25:34faster than 30%Run 35:58faster than 25%Run 45:46faster than 35%Run 55:44faster than 42%Run 65:19fastest 43%Run 75:11fastest 38%Run 85:44fastest 45%Full report for this race → |
| Paris 2025 22 Oct 2025team: Cassandra Ligout, Heloise Laurentwhole field → | Doubles Women · team 25-29 | 1:32:38 | 1052nd of 1,691366th of 590 aged 25-29 | 55:48 | 29:02 | 7:54 | View results | See splits Hide splitsSkiErg4:40fastest 42%Sled push1:59faster than 40%Sled pull4:18fastest 45%Burpee broad jump3:28fastest 16%Row4:33fastest 5%Farmers carry2:01faster than 22%Sandbag lunges3:40fastest 27%Wall balls4:23fastest 44%Runs (8 km)55:48faster than 25%Roxzone7:54faster than 28%Run 15:49faster than 28%Run 26:31faster than 32%Run 36:58faster than 26%Run 47:03faster than 26%Run 57:17faster than 22%Run 67:21faster than 19%Run 77:18faster than 22%Run 87:35faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- César Robillart1 race
- Heloise Laurent1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Mixed finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
