Athlete · Doubles Mixed · team U29 ·

USA

Cassandra Coronado

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:06 at Chicago Navy Pier 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:16:06Chicago Navy Pier 2024

Doubles Mixed place128thof 390 · Chicago Navy Pier 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Mixed at Chicago Navy Pier 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago Navy Pier 2024 16 Nov 2024team: Cassandra Coronado, Jagan Clearywhole field →	Doubles Mixed · team U29	1:16:06	128th of 39029th of 84 aged U29	44:36	24:52	6:42	View results	See splits Hide splits SkiErg4:00fastest 17%Sled push1:45fastest 21%Sled pull3:48faster than 48%Burpee broad jump2:50fastest 25%Row4:20fastest 14%Farmers carry1:23fastest 7%Sandbag lunges3:13fastest 21%Wall balls3:33fastest 9%Runs (8 km)44:36fastest 39%Roxzone6:42fastest 44%Run 14:03fastest 36%Run 25:14fastest 34%Run 35:58fastest 46%Run 45:50fastest 43%Run 55:51fastest 38%Run 65:54fastest 43%Run 75:54fastest 43%Run 85:55fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jagan Cleary1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Chicago Navy Pier 2024, against 390 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cassandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 80%

Sled pull faster than 49%

Burpee broad jump faster than 75%

Row faster than 87%

Farmers carry faster than 93%

Sandbag lunges faster than 80%

Wall balls faster than 91%

Roxzone faster than 57%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:18 faster

Sled pull 0:01 slower

Burpee broad jump 0:38 faster

Row 0:20 faster

Farmers carry 0:23 faster

Sandbag lunges 0:47 faster

Wall balls 0:32 faster

Roxzone 0:17 faster

Runs (8 km) 2:11 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cassandra against the typical Doubles Mixed finisher

Cassandra1:16:06

4:034:005:141:455:583:485:502:505:514:205:541:235:543:135:553:336:42

Typical Doubles Mixed1:21:43

4:214:155:382:036:053:476:053:286:124:406:031:466:054:006:114:056:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up