Athlete · Open Men · 25-29 ·

NED

Casper Zwier

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:42 (Amsterdam 2026) · Doubles Men 1:28:16 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:42 best Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 33% best Open Men place · Rotterdam 2026 877th of 2,721 Open Men finishers there

1:20:04 latest race · Rotterdam 2026 1:22 slower than the best Open Men time Open Men

SkiErg strongest segment · Amsterdam 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:42Amsterdam 2026 · 2 races Doubles Men1:28:16Ghent 2025 · 1 race · with Tim Batteram

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:20:04	top 33% 877/2,721	37:13	35:21	7:34	splits SkiErg4:23Sled push2:57Sled pull5:23Burpee broad jump4:49Row4:42Farmers carry2:11Sandbag lunges4:40Wall balls6:16Run 14:32Run 24:23Run 34:52Run 44:45Run 54:43Run 64:35Run 74:27Run 85:01Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:18:42	top 34% 932/2,802	37:37	32:55	8:14	splits SkiErg4:08Sled push3:00Sled pull5:02Burpee broad jump4:18Row4:24Farmers carry2:09Sandbag lunges4:27Wall balls5:27Run 13:54Run 24:48Run 34:48Run 44:41Run 54:59Run 64:54Run 74:24Run 85:12Full report for this race →
Ghent 2025 12 Dec 2025team: Casper Zwier, Tim Batteramwhat the whole field did →	Doubles Men · team 30-34	1:28:16	1306th of 1,448	51:15	27:08	9:59	splits SkiErg4:05Sled push2:08Sled pull3:42Burpee broad jump2:32Row4:24Farmers carry1:52Sandbag lunges3:18Wall balls5:07Run 16:02Run 25:34Run 36:12Run 46:23Run 56:35Run 67:25Run 76:28Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Casperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 49%

Sled pull faster than 40%

Burpee broad jump faster than 80%

Row faster than 88%

Farmers carry faster than 38%

Sandbag lunges faster than 72%

Wall balls faster than 80%

Roxzone faster than 23%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:01 slower

Sled pull 0:18 slower

Burpee broad jump 1:06 faster

Row 0:20 faster

Farmers carry 0:08 slower

Sandbag lunges 0:39 faster

Wall balls 1:33 faster

Roxzone 1:29 slower

Runs (8 km) 2:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casper against the typical Open Men finisher

Casper1:18:42

3:544:084:483:004:485:024:414:184:594:244:542:094:244:275:125:278:14

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:29 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown