DEN Casper Høst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:34 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Søren Hütten Pedersen, Casper Høstwhole field → | Doubles Men · team 40-49 | 1:17:34 | 532nd of 73676th of 131 aged 40-49 | 42:11 | 26:55 | 8:32 | View results | See splits Hide splitsSkiErg4:02faster than 45%Sled push1:54faster than 22%Sled pull2:47faster than 49%Burpee broad jump3:52faster than 13%Row4:24fastest 48%Farmers carry1:02fastest 1%Sandbag lunges4:11faster than 12%Wall balls4:43faster than 14%Runs (8 km)42:11faster than 35%Roxzone8:32faster than 10%Run 15:32faster than 33%Run 24:48faster than 39%Run 35:09faster than 34%Run 45:22faster than 28%Run 55:22faster than 33%Run 65:06faster than 42%Run 75:09faster than 37%Run 85:46faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Søren Hütten Pedersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casper against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
