AUT Caspar Bruckner
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Caspar Bruckner, Semir Ilhanwhole field → | Pro Doubles Men · team 16-24 | 1:17:52 | 449th of 61243rd of 67 aged 16-24 | 31:43 | 34:39 | 11:35 | View results | See splits Hide splitsSkiErg3:55faster than 48%Sled push2:17fastest 10%Sled pull4:13fastest 28%Burpee broad jump3:27faster than 19%Row4:21faster than 37%Farmers carry2:09faster than 5%Sandbag lunges5:29faster than 3%Wall balls8:48faster than 1%Runs (8 km)31:43fastest 23%Roxzone11:35faster than 16%Run 13:04fastest 28%Run 23:20fastest 7%Run 33:42fastest 9%Run 44:05fastest 29%Run 53:50fastest 11%Run 63:47fastest 11%Run 73:52fastest 13%Run 86:08faster than 14%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Semir Ilhan, Caspar Brucknerwhole field → | Doubles Men · team 16-24 | 1:08:21 | 266th of 99224th of 95 aged 16-24 | 37:46 | 26:38 | 4:00 | View results | See splits Hide splitsSkiErg3:51fastest 32%Sled push1:58faster than 27%Sled pull3:11faster than 31%Burpee broad jump3:02fastest 34%Row4:22fastest 32%Farmers carry1:26fastest 26%Sandbag lunges4:07faster than 22%Wall balls4:41faster than 24%Runs (8 km)37:46fastest 22%Roxzone4:00fastest 10%Run 13:10fastest 7%Run 24:31fastest 16%Run 35:28fastest 40%Run 45:04fastest 25%Run 55:26fastest 34%Run 65:04fastest 24%Run 75:02fastest 22%Run 84:04fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Semir Ilhan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 612 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caspar against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:59 against the typical Pro Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
