AUS Casey Witkamp
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:08 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Casey Witkamp, Vanessa Hallwhat the whole field did → | Doubles Women · team 30-39 | 1:37:08 | 1482nd of 1,924625th of 813 aged 30-39 | 1:02:35 | 25:53‡ | 8:46 | View results | See splits Hide splitsSkiErg4:20fastest 17%Sled push1:21fastest 23%Sled pull2:53fastest 5%Burpee broad jump4:45faster than 25%Row4:44fastest 12%Farmers carry2:06faster than 19%Sandbag lunges3:00fastest 15%Wall balls2:44‡Runs (8 km)1:02:35faster than 9%Roxzone8:46fastest 44%Run 17:10faster than 6%Run 26:55faster than 17%Run 37:29faster than 13%Run 47:40faster than 11%Run 58:02faster than 11%Run 68:37faster than 7%Run 77:50faster than 12%Run 88:56faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vanessa Hall1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
