CAN Casey Vanderheide
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:34 (Toronto 2024) · Pro Doubles Men 1:08:56 (Ottawa 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026team: Casey Vanderheide, Jordan Molzanwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:56 | top 41% 59/144 | 38:04 | 26:16 | 4:40 | splitsSkiErg3:49Sled push2:01Sled pull4:13Burpee broad jump2:42Row4:04Farmers carry1:30Sandbag lunges3:42Wall balls4:15Run 13:56Run 24:10Run 34:49Run 44:46Run 55:03Run 65:14Run 75:10Run 84:59Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 30-34 | 1:22:34 | top 29% 295/1,043 | 42:13 | 33:46 | 6:41 | splitsSkiErg4:44Sled push2:31Sled pull5:04Burpee broad jump5:05Row4:44Farmers carry1:39Sandbag lunges4:57Wall balls5:02Run 15:47Run 24:55Run 34:57Run 45:02Run 55:12Run 65:10Run 75:16Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 1,043 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
