Athlete · Open Women · 30-34 ·

AUS

Casey Parchert

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:38:57 (Sydney 2025) · Doubles Women 1:18:22 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:23:36 (Brisbane 2026).

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1:38:57 Open Women time · Sydney 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

988th of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

1:18:22 latest race · Brisbane (APAC Championship) 2026 best Doubles Women time so far Doubles Women with Casey Scott

Row strongest segment · Sydney 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:57Sydney 2025 · 1 race Doubles Women1:18:22Brisbane (APAC Championship) 2026 · 2 races · with Casey Scott Doubles Mixed1:23:36Brisbane 2026 · 1 race · with Anthony McDonnell

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:21:001:23:001:25:00 best 1:18:22

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026team: Casey Scott, Casey Parchertwhat the whole field did →	Doubles Women · team 30-34	1:18:22	top 37% 137/375	45:18	25:28	7:41	splits SkiErg4:20Sled push1:36Sled pull3:38Burpee broad jump3:22Row4:30Farmers carry1:20Sandbag lunges2:58Wall balls3:44Run 15:06Run 25:36Run 35:49Run 45:47Run 55:47Run 65:54Run 75:45Run 85:36Full report for this race →
Brisbane 2026 9 Apr 2026team: Casey Parchert, Anthony McDonnellwhat the whole field did →	Doubles Mixed · team 35-39	1:23:36	1019th of 1,664	45:15	29:35	8:52	splits SkiErg4:07Sled push2:05Sled pull4:25Burpee broad jump3:20Row4:54Farmers carry1:48Sandbag lunges4:02Wall balls4:54Run 15:06Run 25:33Run 35:49Run 45:47Run 55:44Run 65:49Run 75:50Run 85:39Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 30-34	1:38:57	988th of 1,507	47:49	40:18	10:50	splits SkiErg4:40Sled push2:57Sled pull6:34Burpee broad jump7:06Row4:53Farmers carry2:13Sandbag lunges5:35Wall balls6:20Run 14:35Run 25:10Run 35:36Run 45:37Run 55:37Run 66:11Run 76:13Run 88:50Full report for this race →
Brisbane 2025 28 Feb 2025team: Casey Parchert, Benita Vallancewhat the whole field did →	Doubles Women · team 30-39	1:25:09	top 45% 474/1,057	48:31	29:11	7:32	splits SkiErg4:25Sled push1:28Sled pull4:06Burpee broad jump4:12Row5:08Farmers carry1:50Sandbag lunges3:20Wall balls4:42Run 13:35Run 26:16Run 36:30Run 46:27Run 56:27Run 66:29Run 76:25Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 11%

Sled pull faster than 26%

Burpee broad jump faster than 40%

Row faster than 90%

Farmers carry faster than 58%

Sandbag lunges faster than 37%

Wall balls faster than 50%

Roxzone faster than 25%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:40 slower

Sled pull 0:54 slower

Burpee broad jump 0:29 slower

Row 0:25 faster

Farmers carry 0:04 faster

Sandbag lunges 0:28 slower

Wall balls 0:02 slower

Roxzone 1:32 slower

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casey against the typical Open Women finisher

Casey1:38:57

4:354:405:102:575:366:345:377:065:374:536:112:136:135:358:506:2010:50

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:32 against the typical Open Women finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown