USA Casey Bowman
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
60th of 1,296 Open Men (faster than 95%). Against the 39 who finished around 1:11:57: most time gained on wall balls (0:50), most lost on the eight runs (0:57). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:09 | faster than 70% |
| SkiErg: | 4:29 | 4:42 | faster than 74% |
| Run 2: | 4:37 | 5:19 | faster than 80% |
| Sled push: | 2:39 | 3:03 | faster than 71% |
| Run 3: | 4:39 | 5:48 | faster than 90% |
| Sled pull: | 3:39 | 5:01 | faster than 92% |
| Run 4: | 4:44 | 5:47 | faster than 87% |
| Burpee broad jump: | 4:02 | 6:04 | faster than 93% |
| Run 5: | 4:37 | 5:58 | faster than 93% |
| Row: | 4:20 | 5:04 | faster than 98% |
| Run 6: | 4:40 | 5:47 | faster than 89% |
| Farmers carry: | 1:43 | 2:08 | faster than 88% |
| Run 7: | 4:30 | 5:48 | faster than 94% |
| Sandbag lunges: | 3:48 | 5:38 | faster than 94% |
| Run 8: | 4:34 | 6:18 | faster than 94% |
| Wall balls: | 4:39 | 8:09 | faster than 96% |
| Roxzone: | 7:11 | 9:57 | faster than 91% |
| Runs (8 km) | 35:11 | 44:15 | faster than 90% |
| Stations (8) | 29:19 | ||
| Finish | 1:11:36 | 1:34:49 | 60th of 1,296 · faster than 95% |
437th of 1,759 Doubles Mixed (faster than 75%). Against the 53 who finished around 1:18:31: most time gained on row (0:25), most lost on the eight runs (0:50). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 3:38 | faster than 56% |
| SkiErg: | 4:07 | 4:30 | faster than 90% |
| Run 2: | 5:38 | 5:58 | faster than 62% |
| Sled push: | 1:54 | 1:57 | faster than 56% |
| Run 3: | 5:43 | 6:18 | faster than 70% |
| Sled pull: | 3:48 | 4:00 | faster than 61% |
| Run 4: | 5:39 | 6:17 | faster than 71% |
| Burpee broad jump: | 3:41 | 3:44 | faster than 52% |
| Run 5: | 5:34 | 6:25 | faster than 76% |
| Row: | 4:21 | 4:57 | faster than 94% |
| Run 6: | 5:40 | 6:18 | faster than 70% |
| Farmers carry: | 1:37 | 1:52 | faster than 84% |
| Run 7: | 5:39 | 6:20 | faster than 71% |
| Sandbag lunges: | 3:39 | 4:09 | faster than 72% |
| Run 8: | 5:25 | 6:26 | faster than 78% |
| Wall balls: | 4:21 | 4:54 | faster than 70% |
| Roxzone: | 8:14 | 9:42 | faster than 74% |
| Runs (8 km) | 42:46 | 48:03 | faster than 72% |
| Stations (8) | 27:28 | ||
| Finish | 1:18:23 | 1:27:54 | 437th of 1,759 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Holy Harris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Casey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Casey: faster than |
|---|---|
| Ski | 75% |
| Push | 72% |
| Pull | 93% |
| BBJ | 93% |
| Row | 99% |
| Carry | 89% |
| Lunges | 94% |
| Wall balls | 97% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Casey beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Casey's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:04 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Casey: 35:14 running, 29:19 at the stations and 7:11 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Casey | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:09 |
| SkiErg | 4:29 | 4:42 |
| Run 2 | 4:37 | 5:19 |
| Sled push | 2:39 | 3:03 |
| Run 3 | 4:39 | 5:48 |
| Sled pull | 3:39 | 5:01 |
| Run 4 | 4:44 | 5:47 |
| Burpee broad jump | 4:02 | 6:04 |
| Run 5 | 4:37 | 5:58 |
| Row | 4:20 | 5:04 |
| Run 6 | 4:40 | 5:47 |
| Farmers carry | 1:43 | 2:08 |
| Run 7 | 4:30 | 5:48 |
| Sandbag lunges | 3:48 | 5:38 |
| Run 8 | 4:34 | 6:18 |
| Wall balls | 4:39 | 8:09 |
| Roxzone | 7:11 | 9:57 |
| Finish | 1:11:36 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:36.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
