Athlete · Open Women · 35-39 ·

AUS

Casey Blundell

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:42 (Brisbane 2026) · Doubles Women 1:25:23 (Sydney 2025).

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1:32:42 Open Women time · Brisbane 2026 also raced Doubles Women: each has its own best below

501st of 962 Open Women place · Brisbane 2026 among Open Women finishers there

1:32:42 latest race · Brisbane 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Brisbane 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:42Brisbane 2026 · 1 race Doubles Women1:25:23Sydney 2025 · 2 races · with Rhea Emmerson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:001:31:00 best 1:25:23

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 35-39	1:32:42	501st of 962	45:22	36:21	11:05	splits SkiErg5:10Sled push3:09Sled pull5:10Burpee broad jump5:36Row5:17Farmers carry2:44Sandbag lunges3:02Wall balls6:13Run 14:45Run 25:16Run 35:44Run 45:36Run 55:47Run 65:46Run 76:16Run 86:15Full report for this race →
Sydney 2025 4 Jul 2025team: Casey Blundell, Rhea Emmersonwhat the whole field did →	Doubles Women · team 35-39	1:25:23	1172nd of 2,331	45:18	29:58	10:12	splits SkiErg4:44Sled push1:33Sled pull4:14Burpee broad jump4:05Row5:20Farmers carry1:54Sandbag lunges3:40Wall balls4:28Run 14:48Run 25:16Run 35:32Run 45:41Run 55:36Run 65:36Run 75:35Run 87:19Full report for this race →
Brisbane 2025 1 Mar 2025team: Casey Blundell, Rhea Emmersonwhat the whole field did →	Doubles Women · team 30-39	1:31:14	667th of 1,057	50:20	32:28	8:29	splits SkiErg4:40Sled push1:39Sled pull4:23Burpee broad jump4:33Row5:34Farmers carry2:05Sandbag lunges4:04Wall balls5:30Run 13:23Run 26:25Run 36:56Run 46:40Run 56:50Run 66:56Run 76:42Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 29%

Sled pull faster than 62%

Burpee broad jump faster than 72%

Row faster than 51%

Farmers carry faster than 14%

Sandbag lunges faster than 92%

Wall balls faster than 48%

Roxzone faster than 16%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:23 slower

Sled pull 0:22 faster

Burpee broad jump 0:55 faster

Row level

Farmers carry 0:34 slower

Sandbag lunges 1:43 faster

Wall balls 0:04 slower

Roxzone 2:50 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casey against the typical Open Women finisher

Casey1:32:42

4:455:105:163:095:445:105:365:365:475:175:462:446:163:026:156:1311:05

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:50 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown