Athlete · Open Women · 35-39 ·

USA

Casandra Acevedo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:45:28 (Houston 2026) · Doubles Mixed 1:43:22 (Houston 2025).

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1:45:28 best Open Women time · Houston 2026 also raced Doubles Mixed: each has its own best below

1067th of 1,997 best Open Women place · Houston 2026 among Open Women finishers there

1:45:28 latest race · Houston 2026 best Open Women time so far Open Women

Sled pull strongest segment · Houston 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:28Houston 2026 · 2 races Doubles Mixed1:43:22Houston 2025 · 1 race · with Diego Alexander

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:28

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 35-39	1:45:28	1067th of 1,997	53:50	42:55	8:49	splits SkiErg5:14Sled push3:20Sled pull5:30Burpee broad jump8:02Row5:26Farmers carry2:17Sandbag lunges5:36Wall balls7:30Run 17:08Run 26:22Run 36:32Run 46:37Run 56:52Run 66:44Run 76:37Run 87:01Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:48:44	1057th of 1,494	56:58	42:47	8:59	splits SkiErg5:10Sled push2:33Sled pull5:51Burpee broad jump7:45Row6:05Farmers carry2:12Sandbag lunges6:28Wall balls6:43Run 17:16Run 26:27Run 36:43Run 47:01Run 57:43Run 67:21Run 77:02Run 87:25Full report for this race →
Houston 2025 15 Mar 2025team: Casandra Acevedo, Diego Alexanderwhat the whole field did →	Doubles Mixed · team 30-39	1:43:22	657th of 749	1:00:12	33:28	9:47	splits SkiErg4:21Sled push2:10Sled pull4:26Burpee broad jump4:27Row5:09Farmers carry2:18Sandbag lunges5:32Wall balls5:05Run 17:18Run 27:20Run 38:08Run 47:33Run 57:32Run 67:35Run 77:22Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Casandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 45%

Sled pull faster than 81%

Burpee broad jump faster than 37%

Row faster than 69%

Farmers carry faster than 65%

Sandbag lunges faster than 53%

Wall balls faster than 48%

Roxzone faster than 50%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:07 slower

Sled pull 1:13 faster

Burpee broad jump 0:52 slower

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges 0:07 faster

Wall balls 0:07 slower

Roxzone 0:01 slower

Runs (8 km) 4:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casandra against the typical Open Women finisher

Casandra1:45:28

7:085:146:223:206:325:306:378:026:525:266:442:176:375:367:017:308:49

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:52 against the typical Open Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown