Athlete · Doubles Women · team 30-34 ·

NZL

Carys Morgans

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:24 at Sydney 2026.

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Doubles Women time1:21:24Sydney 2026

Doubles Women place1142ndof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 79% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Carys Morgans, Jackie Wakleywhole field →	Doubles Women · team 30-34	1:21:24	1142nd of 3,169250th of 642 aged 30-34	43:18	29:02	9:08	View results	See splits Hide splits SkiErg4:58faster than 19%Sled push1:46faster than 26%Sled pull3:46fastest 43%Burpee broad jump4:21fastest 50%Row4:53fastest 32%Farmers carry1:38fastest 32%Sandbag lunges3:47fastest 49%Wall balls3:53fastest 22%Runs (8 km)43:18fastest 33%Roxzone9:08fastest 45%Run 15:11faster than 40%Run 25:12fastest 47%Run 35:14fastest 39%Run 45:19fastest 40%Run 55:18fastest 33%Run 65:06fastest 25%Run 75:00fastest 20%Run 87:01fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jackie Wakley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carysedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 27%

Sled pull faster than 57%

Burpee broad jump faster than 51%

Row faster than 69%

Farmers carry faster than 68%

Sandbag lunges faster than 51%

Wall balls faster than 79%

Roxzone faster than 56%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:11 slower

Sled pull 0:07 faster

Burpee broad jump 0:01 faster

Row 0:10 faster

Farmers carry 0:07 faster

Sandbag lunges 0:01 faster

Wall balls 0:25 faster

Roxzone 0:14 faster

Runs (8 km) 3:04 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carys against the typical Doubles Women finisher

Carys1:21:24

5:114:585:121:465:143:465:194:215:184:535:061:385:003:477:013:539:08

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:19 against the typical Doubles Women finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:21:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up