USA Minas Lyristis
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:30:57 at Atlanta Oct 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta Oct 2025 31 Oct 2025team: Philip Neser, Minas Lyristiswhole field → | Doubles Men · team 40-44 | 1:30:57 | 358th of 43341st of 52 aged 40-44 | 51:37 | 30:37 | 8:47 | View results | See splits Hide splitsSkiErg4:56faster than 3%Sled push2:15faster than 13%Sled pull3:39faster than 38%Burpee broad jump3:08faster than 41%Row4:39faster than 35%Farmers carry2:27Sandbag lunges4:38faster than 14%Wall balls4:55faster than 19%Runs (8 km)51:37faster than 13%Roxzone8:47faster than 39%Run 15:49faster than 5%Run 26:04faster than 13%Run 36:13faster than 25%Run 46:18faster than 23%Run 56:24faster than 27%Run 66:45faster than 11%Run 76:58faster than 8%Run 87:10faster than 11%Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Minas Lyristis, Philip Neserwhole field → | Doubles Men · team 40-49 | 1:37:12 | 529th of 63087th of 106 aged 40-49 | 55:45 | 31:46 | 9:41† | View results | See splits Hide splitsSkiErg4:31faster than 12%Sled push2:37faster than 7%Sled pull4:10faster than 35%Burpee broad jump3:42faster than 36%Row4:57faster than 22%Farmers carry2:20faster than 5%Sandbag lunges4:28faster than 24%Wall balls5:01faster than 23%Runs (8 km)55:45faster than 11%Roxzone9:41Run 17:09Run 210:20Run 36:09faster than 27%Run 46:13faster than 29%Run 56:19faster than 31%Run 66:15faster than 31%Run 76:21faster than 30%Run 86:59faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Minas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Atlanta Apr 2025 · best of 2 | 4:04 |
| Sled push | 2:15 | Atlanta Oct 2025 · best of 2 | 1:50 |
| Sled pull | 3:39 | Atlanta Oct 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:08 | Atlanta Oct 2025 · best of 2 | 3:13 |
| Row | 4:39 | Atlanta Oct 2025 · best of 2 | 4:32 |
| Farmers carry | 2:20 | Atlanta Apr 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:28 | Atlanta Apr 2025 · best of 2 | 3:35 |
| Wall balls | 4:55 | Atlanta Oct 2025 · best of 2 | 4:23 |
| Runs (8 km) | 51:37 | Atlanta Oct 2025 · best of 2 | 42:19 |
| Roxzone | 8:47 | Atlanta Oct 2025 | 6:48 |
How to read
Each station's best across Minas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Philip Neser2 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Doubles Men finisher at Atlanta Oct 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
