USA Minas Lyristis
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:30:57 at Atlanta Oct 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta Oct 2025 31 Oct 2025team: Philip Neser, Minas Lyristiswhat the whole field did → | Doubles Men · team 40-44 | 1:30:57 | 358th of 433 | 51:37 | 30:37 | 8:47 | splitsSkiErg4:56Sled push2:15Sled pull3:39Burpee broad jump3:08Row4:39Farmers carry2:27Sandbag lunges4:38Wall balls4:55Run 15:49Run 26:04Run 36:13Run 46:18Run 56:24Run 66:45Run 76:58Run 87:10Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Minas Lyristis, Philip Neserwhat the whole field did → | Doubles Men · team 40-49 | 1:37:12 | 528th of 630 | 55:45 | 31:46 | 9:41 | splitsSkiErg4:31Sled push2:37Sled pull4:10Burpee broad jump3:42Row4:57Farmers carry2:20Sandbag lunges4:28Wall balls5:01Run 17:09Run 210:20Run 36:09Run 46:13Run 56:19Run 66:15Run 76:21Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta Oct 2025, against 433 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minas against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:59 against the typical Doubles Men finisher at Atlanta Oct 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
